Shadow Journal - Self Inquiry
Jungian Shadow Work Prompts
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
What are you hiding from yourself? Jungian shadow work prompts that surface what’s buried. Growth starts in the dark.
What parts of yourself do you keep hidden?
Shadow Journal helps you confront your shadow self with 200+ rotating prompts inspired by Jungian psychology for nightly self-reflection.
FEATURES:
• 200+ shadow work prompts across 6 categories: triggers, projections, inner child, fears, shame, and desires
• Tag emotions with intensity: Fear, Anger, Shame, Jealousy, Grief, Loneliness, Inadequacy, Resentment, Guilt
• PIN lock for privacy — your journal is protected
• Dark mode only — designed for evening introspection
• Streak tracking with milestone celebrations
INSIGHTS & TRENDS:
• Pattern view: see your dominant shadow, emotion frequency, and day-of-week patterns (after 14+ entries)
• Monthly Shadow Report with dominant and rising emotion analysis
PRIVACY FIRST:
All data is stored locally on your device. No accounts required. No cloud sync. No sharing features. PIN-protected. No one sees your data but you.
Shadow Journal is free and ad-supported. Not therapy. For personal reflection only. Download now and start exploring your shadow today.
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The developer, Blas Prieto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Blas Prieto
- Size
- 27.3 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Blas Apps