Breathing Timer - Guided Calm
Box, 4-7-8 & Calming Exercises
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Take a 2-minute reset. Your calm starts here.
Breathing Timer helps you practice proven breathing exercises with smooth, animated visual guides and post-session mood tracking.
FEATURES:
• Expanding/contracting circle animation for each breath phase
• Box Breathing (4-4-4-4) - used by Navy SEALs
• 4-7-8 Relaxing - Dr. Andrew Weil's method
• Calming and Energizing patterns
• Post-session mood tracking (Calm / Neutral / Still Anxious)
• Session history with duration, pattern, and mood log
• Streak tracking for daily practice
INSIGHTS & TRENDS:
• 7-day bar chart showing daily breathing minutes
• Mood breakdown across all sessions
• Weekly and monthly practice patterns
PRIVACY FIRST:
All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you.
Breathing Timer is free and ad-supported. Download now and start practicing breathwork today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
The developer, Blas Prieto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Blas Prieto
- Size
- 27.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Blas Apps