Zuva: Longevity Habit Tracker

Biological Age & AI Coach

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Build the habits science links to a longer life. Track your biological age, follow a guided protocol, and let your AI coach keep you consistent — one small win at a time. Most habit apps track everything. Zuva tracks what matters: the small daily habits that research links to a longer, healthier life. BUILT ON SCIENCE, NOT WILLPOWER Zuva guides you through a 4-week protocol that introduces a few habits at a time — morning sunlight, daily movement, an earlier last meal, a consistent sleep schedule. You unlock the next week by being consistent, not by rushing ahead. After week 4, the protocol adapts to you. YOUR BIOLOGICAL AGE, FRONT AND CENTER Zuva Age estimates your biological age from your habits and Apple Health data — and shows it improving as you stay consistent. Progress you can feel, and a number you can watch move. AN AI COACH THAT KNOWS YOUR DAY Ask anything about your protocol, your sleep, your streak. The coach answers with your real data in front of it — and checks in every week with what worked and what to fix. HABITS THAT VERIFY THEMSELVES Connect Apple Health and Zuva automatically confirms your steps, workouts, sleep and mindful minutes. Less tapping, more living. WIND DOWN, NOT DOOMSCROLL Evening wind-down mode and app blocking help you protect your sleep from your phone. Your screen time drops; your sleep improves. EVERYTHING ELSE YOU NEED • Fasting timer with Live Activity on your lock screen • Streaks, badges and 30-day challenges • Daily 1-minute micro-lessons that explain the why behind every habit • Journal with on-device dictation and AI prompts • Weekly reports, trends and health insights • Home Screen widgets and an Apple Watch app • Partner accountability — share your protocol with someone who keeps you honest • iCloud sync and full privacy: your health data stays on your device ZUVA PRO The first protocol week is free, forever. Zuva Pro unlocks the full protocol, the AI coach, biological age tracking, app blocking, challenges and more. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.one4studio.com/zuva/terms Privacy Policy: https://www.one4studio.com/zuva/privacy Start today. Your future self is counting on you. Zuva is for general wellness and education only. It is not a medical device and does not provide medical advice, diagnosis or treatment. Always seek the advice of your doctor or another qualified health professional alongside using this app, and before making any medical decisions or changes to your health routine.

  • This app hasn’t received enough ratings or reviews to display an overview.

Zuva 1.2 makes your plan safer, smarter, and easier to follow. • Experiment Lab lets you test focused habit changes and see what actually helps. • Recovery Planner adapts your day after a training-load spike. • Your coach can suggest safe in-app actions that you control. • Partner challenges and kudos make accountability more motivating. • A new Privacy Center, stronger backups, and reliability fixes. • Improved translations across all supported languages.

The developer, VUK ANDRIC PR STUDIO ZA GRAFICKI DIZAJN I IZRADU VEB SAJTOVA One4Studio CUPRIJA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • VUK ANDRIC PR STUDIO ZA GRAFICKI DIZAJN I IZRADU VEB SAJTOVA One4Studio CUPRIJA
Size
  • 46.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
  • Apple Watch
    Requires watchOS 26.0 or later.
Languages
English and 15 more
  • English, Arabic, Dutch, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Serbian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
9+
In-App Purchases
Yes
  • Zuva Lifetime $99.99
  • Zuva Lifetime $149.99
  • Zuva Yearly $49.99
  • Zuva Weekly $4.99
Copyright
  • © 2026 One4Studio