Serene Sevens

Health & Fitness

$0.99 · Designed for iPad. Not verified for macOS.

Find your calm with Serial Sevens. A simple, beautiful mental exercise — subtract 7, breathe, and let anxiety melt away. No accounts, no ads, works offline. Serene Sevens is a calming mental exercise designed to ease anxiety and bring you back to the present moment. Simply subtract 7 from a starting number, one step at a time. With each correct answer, you'll receive a gentle affirmation to ground you. The soft tones, minimal design, and soothing color palette create a peaceful space — right in your pocket. • Serial Sevens counting exercise used in mindfulness and cognitive therapy • Gentle sound feedback and haptic responses • Calming affirmations after each step • Randomized starting numbers for endless practice • Beautiful sage-green aesthetic with dark mode support • Works completely offline — no internet required • No accounts, no ads, no tracking Whether you're managing anxiety, looking for a mindful break, or just want a moment of calm — Serene Sevens is here for you.

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The developer, Ardis Zhong, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Ardis Zhong
    Size
    • 2.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 West Lake Studio