No Sugar Diary

Habit Diary for Small Change

$1.99 · Designed for iPad. Not verified for macOS.

Track urges, streaks, and small wins with journaling, daily check-ins, and optional local offline AI support for habit change. No Sugar Diary is a habit journal app that helps you record change and stay consistent. Here, "sugar" does not have to mean only food. It can also stand for any urge or habit you want to reduce, resist, or gradually quit. You can give it your own label, such as sugar, milk tea, staying up late, scrolling, gaming, or anything else you want to regain control over. You can use it to: - Create your own habit label - Record whether you stayed on track each day - Track streaks and total counts - Write down your feelings and changes - Look back on your progress over time - Generate shareable cards for each step forward - Add text, image, and voice entries - Optionally enable local offline AI companion replies - Sync selected progress data with Apple Watch No Sugar Diary is more like a personal record of staying with yourself. It helps you notice urges, track fluctuations, and keep every small success and every fresh start. Great for tracking: - Quitting sugar - Drinking less milk tea - Snacking less - Staying up less late - Spending less time scrolling - Playing fewer games - Any lifestyle habit you want to change gradually Notes: - This app is for personal habit tracking, self-observation, and daily encouragement. It does not provide medical diagnosis, treatment advice, or professional health guidance. - Your diary entries and records stay on your device by default. If you enable local offline AI, replies and generation are designed to run on your device whenever possible. - The AI feature requires decent device performance. It is only supported on iPhone 13 or newer, and iPad Pro, iPad Air, iPad mini, and iPad released in 2021 or later with at least 6GB of RAM. Not available on older devices. AI responses are for encouragement and light support only and are not medical, nutrition, or other professional advice.

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V1.3: Bug fixes and improvements. Apple Watch app support is back — sync your journal with your watch for a seamless experience.

Version 1.3

The developer, 林蓉 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • 林蓉 李
    Size
    • 506.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 9.0 or later.
    Languages
    English and 4 more
    • English, Japanese, Korean, Simplified Chinese, Traditional Chinese
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Woodstar
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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