Mental Health.

Self-assessments & check-ins

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Track daily check-ins, complete self-assessments, review results, and build a personal wellbeing plan in one private, easy-to-use app. Mental Health helps you better understand your emotional wellbeing in a simple and practical way. The app brings together self-assessments, daily check-ins, structured results, and practical wellbeing support so you can reflect on how you feel and spot the areas that may need more attention. Main features: • Mental health self-assessments • Daily check-ins • Clear and structured results • Result history • Personal plan • Lifestyle suggestions • Privacy and safety guidance • Simple and easy-to-use interface You can explore different areas of wellbeing, including topics related to stress, anxiety, mood, sleep, self-esteem, burnout, personality, attitude, and emotional patterns. Mental Health is designed to help you: • reflect on your current state • monitor changes over time • identify areas of concern • support healthier daily habits • build more self-awareness Important: Mental Health is intended for personal wellbeing, self-reflection, and informational support only. It does not provide medical diagnosis, treatment, or emergency support. It should not replace a qualified mental health professional. If you are in distress, at risk, or need urgent help, contact local emergency services or a qualified healthcare professional.

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Track daily check-ins, complete self-assessments, review results, and build a personal wellbeing plan in one private, easy-to-use app.

Version 1.0.2

The developer, F.R. - CUIDADOS DE SAUDE, LDA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • F.R. - CUIDADOS DE SAUDE, LDA
Size
  • 75.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 70 more
  • English, Afrikaans, Albanian, Amharic, Arabic, Armenian, Azerbaijani, Basque, Belarusian, Bengali, Bulgarian, Burmese, Cambodian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, Galician, Georgian, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Italian, Japanese, Kannada, Kazakh, Korean, Kyrgyz, Laotian, Latvian, Lithuanian, Macedonian, Malay, Malayalam, Marathi, Mongolian, Nepali, Norwegian Bokmål, Persian, Polish, Portuguese, Punjabi, Rhaeto-Romance, Romanian, Russian, Serbian, Simplified Chinese, Singhalese, Slovak, Slovenian, Spanish, Swahili, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © @2026 ByronSystemDeveloper
  • Developer Website
  • Privacy Policy

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