APEX AI TRAINING

AI Fitness App

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Introducing A.P.E.X. Virtual Assistant. Daily Brief. Honest Motivation. APEX Training is an AI-integrated workout companion that builds personalized training programs based on your unique physiology, fitness level, and goals — whether you're focused on weight loss, muscle building, athletic performance, or mobility and recovery. Unlike generic workout apps, APEX uses artificial intelligence to design your entire training schedule from day one. Complete a quick health profile — your fitness level, experience, body metrics, and training goals — and APEX generates a research-informed workout plan adapted specifically to you. TRAIN WITH AI GUIDANCE An integrated AI assistant is available throughout every session. Ask questions, request exercise modifications, get form tips, or adjust your workout intensity on the fly. The AI draws from current exercise science to deliver guidance that evolves with your progress. LOG EVERYTHING, EFFORTLESSLY Track sets, reps, and weight for every exercise with a streamlined interface designed for mid-workout use. Built-in rest timers keep you on pace. Add notes to any session for a complete training record. SMART WORKOUT SCHEDULING Your weekly training schedule is generated based on how many days you train, your recovery capacity, and your primary goal. Each session is structured with purpose — targeting the right muscle groups, energy systems, and movement patterns for balanced progress. ANALYTICS THAT MATTER View your training volume, workout streak, total sessions, and performance trends at a glance. Your workout diary keeps a detailed history of every session so you can track exactly how far you've come. ADAPTIVE TO YOUR LEVEL Whether you're a beginner building foundational fitness or an advanced athlete pushing performance, APEX scales its programming to match. Users with mobility concerns or weight management goals receive specialized metabolic and movement-focused routines. FEATURES: • AI-generated personalized workout plans- Daily or Full programs for up to 12-weeks! • Real-time AI coaching and exercise guidance with circuit training timer feature • Set, rep, and weight tracking per exercise • Built-in rest timers and session duration tracking • Weekly training schedule with session focus breakdown • Workout history diary with full session detail • Performance analytics and streak tracking • Health-adaptive programming for all fitness levels • Dark, distraction-free interface built for the gym Start Training Today! APEX Training is not a substitute for professional medical advice. Users should consult a physician before beginning any new exercise program. See User Agreement, Terms of Use, as well as Assumption of Risk & Liability Agreement and read carefully prior to using Apex Training.

  • 5.0
    out of 5
    2 Ratings

Updated Capabilities.

The developer, Keith Irving, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Keith Irving
    Size
    • 41.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    9+
    • 9+
    • Contains
      User-Generated Content
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © 2026 Irving Industries LLC