FocusCheck — ADHD & Focus Test
See your brain on autopilot
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Get your Focus Score in 2 minutes. 25 science-backed actions to sharpen attention every day. Real PubMed sources — no productivity-influencer hype.
Get your Focus Score in 2 minutes. Then sharpen it every day with 25 science-backed actions. See exactly what's killing your attention — and what's protecting it.
YOUR FOCUS SCORE
Take a 14-question baseline assessment to see where your attention stands compared to your age group. The score (0–100) is built on six factors backed by peer-reviewed sleep, exercise, stress, nutrition, digital-hygiene, and stimulant research.
25 DAILY ACTIONS — ALL FREE
Sleep, training, nutrition, supplements, and lifestyle. Every action is sourced to PubMed studies with an honest effect size. Check off what you did today and watch your Focus Score climb in real time.
THE COMPOUND EFFECT
Your baseline doesn't change overnight. But consistent daily actions compound. Our exponential smoothing algorithm shows exactly how your habits move your baseline over 14, 28, and 90 days.
FOCUS KILLERS — WHAT'S SABOTAGING YOU
Sleep deprivation, chronic stress, phone-first mornings, ultra-processed food, heavy media multitasking. Some habits silently shred your sustained attention. See the full damage with real percentages from clinical studies.
MYTH BUSTERS
Lumosity won't make you smarter. Sugar doesn't make kids hyper. Blue-light glasses are mostly hype. Every popular focus myth debunked with the actual studies — including the ones with mixed evidence we won't pretend are settled.
NOT A DIAGNOSIS
FocusCheck is not a clinical ADHD test. It's a self-assessment to help you spot the lifestyle levers that move attention. Only a qualified clinician can diagnose ADHD.
PREMIUM — PAY ONCE. KEEP FOREVER.
One purchase unlocks Focus Killers, Myth Busters, baseline trend chart, 28-day heatmap, weekly analytics, and biggest impact tracking. No subscriptions. No recurring charges.
Dark, minimal, science-first design. Built for people who want real answers — not productivity-influencer hype.
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The developer, Martin Condet, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Martin Condet
- Size
- 9.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 32 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- FocusCheck Premium $5.49
- Copyright
- © Uncondetional 2026