CutScroll - Push Up Time
Block Apps, Unlock By Exercise
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Use CutScroll for push up time and screen time controll! The ultimate app block and app blocker that rewards exercise with focus.
Turn Doomscrolling into Fitness Gains!
Turn your screen time addiction into physical health! CutScroll is the revolutionary app blocker that trades push up time for scrolling time — helping you look better while breaking your phone addiction.
> The Problem: You're wasting YEARS of your life doomscrolling.
Studies show the average person spends 5-6 hours daily on their phone. That's over 10 years of your life mindlessly scrolling TikTok, Instagram, and other social media. Time you'll never get back.
> The Solution: Exercise unlocks screen time.
CutScroll flips your dopamine addiction on its head. Want to scroll? Use our app block technology to focus. To unlock your apps, you must do exercises first. One rep = more minutes of app time. It's that simple. You'll build an athletic physique while naturally maintaining your screen time controll.
> Real Results Our Users Experience:
Lost weight and gained muscle from daily exercise.
Reduced screen time by 3-4 hours per day.
Better sleep, focus, and mental clarity.
Replaced social media addiction with fitness habits.
More confidence from looking and feeling better.
> KEY FEATURES:
>> Exercise-Based App Timer
Set time limits on any app or category.
Unlock minutes through push up time, squats, and more!
AI-powered detection ensures every rep counts.
>> Smart App Blocker
Block social media and addictive games instantly.
Screen time controll that actually sticks.
>> Fitness Gamification
Track your progress and physical gains.
Maintain daily workout streaks to stay motivated.
Unlock new levels of difficulty as you get stronger.
>> Digital Wellbeing Tools
Detailed screen time reports.
See exactly how much exercise you've earned.
Set goals and crush your addiction.
Dopamine detox made fun and rewarding.
> Why CutScroll Works:
Unlike other app blocker tools that rely on willpower alone, CutScroll creates a positive feedback loop. You'll actually WANT to exercise to earn your scrolling time. Users report that after just 2 weeks, they crave exercise instead of endless scrolling.
> Perfect For:
Anyone struggling with social media addiction.
People who procrastinate with their phone.
Those wanting to get fit but lacking motivation.
Students needing better focus for studies.
Professionals seeking maximum productivity.
Anyone with ADHD struggling with phone distractions.
> The Science:
Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. CutScroll leverages this psychological principle to transform your relationship with both your phone and your fitness.
> Join the Movement:
Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download CutScroll today and join the community committed to glowing up together.
Remember: Every minute you spend doomscrolling is a minute you could have spent becoming the best version of yourself.
Make the switch. Download CutScroll now.
SUBSCRIPTION INFORMATION*
A CutScroll Premium subscription is required to use and enjoy full access to all features and content. Payment will be charged to your Apple Account after the free trial ends. The subscription automatically renews unless turned off at least 24 hours before the period ends.
Terms: https://molhamalfa.github.io/cutscroll-legal/terms.html
Privacy: https://molhamalfa.github.io/cutscroll-legal/privacy.html
Ratings & Reviews
The developer, Molham Alfakhri, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Molham Alfakhri
- Size
- 39.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $12.99
- Yearly $39.99
- Copyright
- © 2026 Molham Alfakhri