My Rhythm App
Track Cycle, Mood & Energy
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
MY RHYTHM
My Rhythm is your personal companion for understanding and embracing your body's natural menstrual cycle.
Instead of simply tracking dates, My Rhythm helps you understand how each phase of your cycle influences your energy, mood, focus, movement, and overall well-being.
EXPLORE THE FOUR PHASES
• Rest
• Build
• Shine
• Reflect
FEATURES
• Phase Tracking
Visualize your cycle with an intuitive timeline and always know your current phase.
• Daily Mood Check-ins
Track your emotions and discover patterns throughout your cycle.
• Personalized Rhythm Guides
Choose a companion to guide and support your wellness journey.
• Daily Insights
Receive personalized recommendations for movement, nutrition, energy, and self-care based on your current phase.
• Smart Notifications
Get gentle reminders as your cycle progresses, including notifications when your Rest Phase is approaching.
• Secure & Private
Your personal information is securely stored and synced with Firebase.
WHY CHOOSE MY RHYTHM?
• Understand your body's natural rhythm.
• Plan workouts around your energy levels.
• Build healthier daily habits.
• Increase self-awareness.
• Better understand emotional patterns.
• Live in harmony with your cycle.
IMPORTANT
My Rhythm is designed to support wellness and self-awareness. It is not intended to diagnose, treat, cure, or prevent any medical condition and should not replace professional medical advice.
Start your journey today and discover a more mindful way to live in sync with your natural rhythm.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, ASAPP STUDIO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ASAPP STUDIO
- Size
- 102.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Asapp All rights reserved.