PureSleep: Quit Sleep Meds
Quit fast with a custom taper
Only for iPhone
$0.99 · Designed for iPhone. Not verified for macOS.
iPhone
KEY FEATURES
Quit sleep medication naturally with a personalized melatonin taper plan
Track your sleep aid reduction with charts, trends, and daily dose logging
Monitor withdrawal symptoms like rebound insomnia, anxiety, and grogginess
WHY PURE SLEEP WORKS
Track Progress: Visualize your sleep medication taper with detailed daily charts. Watch your melatonin, Ambien, Benadryl, or sleep aid dose decrease while your natural sleep improves.
Set Goals: Build a personalized sleep medication reduction plan on your own timeline. Whether you're tapering melatonin, antihistamines, benzodiazepines, or Z-drugs, Pure Sleep adapts to your journey.
Monitor Symptoms: Log rebound insomnia, night sweats, anxiety, and grogginess each night to understand your body's withdrawal response and stay on track.
Natural Sleep Recovery: Pure Sleep is designed for anyone who wants to stop taking sleeping pills, reduce melatonin dependence, or wean off sleep aids safely without cold turkey.
PERFECT FOR PEOPLE WHO WANT TO:
- Stop taking melatonin every night
- Quit Ambien, Lunesta, or prescription sleep medication
- Reduce Benadryl or ZQuil sleep aid dependence
- Sleep naturally without pills or supplements
- Track sleep medication withdrawal symptoms
Privacy Policy: https://apphelion.dev/apps/PureSleep/privacy_policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, RootCause LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RootCause LLC
- Size
- 19.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 RootCause LLC. All rights reserved.

