Fit AI - Workout Planner

AI powered workout plans

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Your AI personal trainer for lifting, running, HIIT, and yoga. Most workout apps hand you a template and call it personalized. Fit AI builds your plan, watches what you actually do, and adjusts it every week — heavier when you're crushing it, lighter when life gets in the way. One coach for every kind of training you do. WHAT YOU GET • A personalized 1–12 week training block built around your goal • Daily workouts organized by date, ready when you open the app • In-session logging for sets, reps, weight, distance, and time • Progress tracking across strength, cardio, recovery, and bodyweight • Progress photos and body metrics over time • AI adjustments you can request anytime — "make it harder," "swap the squat," "I only have 30 minutes today" BUILT FOR HOW YOU ACTUALLY TRAIN • Lifting: hypertrophy, strength, push/pull/legs, upper/lower splits • Running: easy runs, intervals, long runs, race prep • HIIT and conditioning blocks • Yoga and mobility days mixed into your week • Hybrid plans that combine all of the above MORE THAN A TRACKER • Add friends, share workouts, and stay accountable • Daily streaks for showing up — not just for PRs • Live Activity widget so your workout lives on your lock screen • Insights that surface what's working and what isn't WHO IT'S FOR Lifters who want progressive overload without spreadsheets. Runners training for a 5K or a marathon. People rebuilding a routine after a break. Anyone who's tired of cookie-cutter plans that don't flex when their week does. GET STARTED Download free, answer a few questions about your goals and equipment, and your first plan is ready in under a minute. SUPPORT Questions, feedback, or feature requests? Reach us at support@fitai.so — we read every message. Fit AI provides fitness and wellness information for general informational purposes only. It is not medical advice, diagnosis, or treatment. Consult a healthcare professional before starting any new exercise program. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitai.so/privacy

  • 2.3
    out of 5
    3 Ratings

Bug fixes and improvements.

The developer, Spill The Tea, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Spill the Tea LLC
Size
  • 25.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Spill The Tea LLC