Sov - Sleep Tracker & Alarm
Smart wake & snore detection
Free · Designed for iPad. Not verified for macOS.
Smart wake in light sleep. Snore recording. Uses Apple Watch data if you have one — phone-only otherwise. Local data, no account.
Sov helps you wake up rested and understand how you actually slept.
SMART WAKE
• Alarm fires during light sleep within a 30-minute window
• Wake without the groggy hangover
• Custom sound + vibration, works even with Do Not Disturb
APPLE WATCH INTEGRATION
• Have an Apple Watch? Sov reads sleep stages directly from Apple's own analysis
• More accurate than phone-only — no extra subscription needed
• No Watch? Our own algorithm takes over automatically
SNORE RECORDING
• Microphone captures audio clips through the night
• Listen back in the morning to hear how often + how loud
• Better insight into snoring without an expensive sleep lab
SLEEP ANALYSIS YOU CAN TRUST
• Phases: awake, light, deep, REM
• Insomnia detection: long motionless windows are flagged as awake (not false deep sleep)
• Quality score uses duration + architecture + fragmentation — actually varies between nights
QUIETER NIGHTS
• Sleep sounds + wind-down music — free
• Optional bedtime reminder (can never be set mid-night)
PERSONAL
• Set your sleep goal, track the streak on home
• Structured tags (caffeine, alcohol, exercise, stress) to find patterns
• Wake mood prompt — 1-tap check on how you actually feel
PRIVACY-FIRST
All data stays on your device. No account, no cloud sync.
SOV PREMIUM (optional)
Unlimited sleep history, more sleep sounds, ad-free.
• Monthly: 1.99 USD
• Yearly: 9.99 USD (save 57%)
• Lifetime: 19.99 USD
7-day free trial on monthly + yearly subscriptions.
Privacy: https://alexanderbergqvist.com/integritet/
Terms: https://alexanderbergqvist.com/villkor/
Support: https://alexanderbergqvist.com/support/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
1.0.3 — Sov — better sleep analysis + new name
We're renaming from Sömnkoll to Sov! Same app, same data, cleaner name so we reach more users globally.
• NEW: Sleep phases from Apple Watch — if you have a Watch you get Apple's own analysis, more accurate than phone-only.
• REWRITTEN sleep analysis: insomnia nights are now caught correctly instead of being reported as deep sleep. Quality score varies with real data.
• Sleep goal + streak on home: set your target in Settings, watch the streak grow.
• Wake mood prompt: 1-tap when you end the night — helps the app understand how you actually felt.
• Sleep tags: mark caffeine/alcohol/exercise/stress to find patterns over time.
• Bugfix: bedtime reminders can never be set in the middle of the night (00:00-06:59 blocked).
The developer, Alexander Bergqvist, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexander Bergqvist
- Size
- 80.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Alexander Bergqvist