be nice: daily kindness
Small acts, private & local
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
One kind act a day, with the actual words to pull it off and a quiet place to notice how it felt. Free, private, and it forgives the days you miss.
Being nicer is something you can practice. Be nice gives you one small act of kindness each day, with the actual words to pull it off, then a quiet place to notice how it felt.
No account. No cloud. Your reflections never leave your phone. Just you, showing up a little kinder than yesterday.
HOW IT WORKS
• Each day, one new kindness goal, with real scripts for the moment you are in: at work, with family, with strangers, and with yourself
• Log what you did and how it shifted your mood, before and after
• Watch a gentle streak grow. Miss a day and it forgives you, no starting over
• A soft weekly reflection shows how you are changing over time
WHAT'S INSIDE
• 112 kindness goals across seven themes: compliments, help, gratitude, self-kindness, small acts, listening, and encouragement
• Hundreds of ready-to-use scripts you can copy into a text or say out loud
• Mood tracking in your own words, not just three preset options
• Achievements that quietly celebrate the small wins
• Week, month, and year views of your progress
• A daily reminder at a time you choose, with a gentle evening nudge if the day slips by
WHY IT FEELS DIFFERENT
Be nice treats a streak as continuity, not pressure. Most wellness apps sell subscriptions and harvest your data. be nice is free and has no server to send anything to.
The goals are grounded in real ideas from therapy: self-validation, specific praise, mindful noticing, and the kinder inner voice many of us are still learning to use.
PRIVATE BY DESIGN
• No account, ever
• Your logs and reflections stay on your device
• No analytics, no tracking, no ads
• Works fully offline
If you ever want to reach me, there is an optional feedback form in Settings. You can send it anonymously. Nothing else about you is ever collected.
Your reflections are yours. Your progress is yours.
Made with care by Alvarez Digital Solutions LLC.
A big, warm update.
• Achievements: earn medallions as your kindness grows
• More to do: 112 goals across seven themes, with real scripts
• Better reminders that follow the day's actual goal
• Share a small "ripple" card after a kind act, if you like
• New: send feedback, report a bug, or say something kind, from Settings. Anonymous if you want
Thank you for being here.
The developer, Alvarez Digital, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alvarez Digital Solutions LLC
- Size
- 35.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Alvarez Digital Solutions LLC