Rehabit: Sleep
Bedtime tracker & reminders
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Build a bedtime habit you can keep with sleep tracking, reminders, WOOP planning, trends, and Apple Watch support.
Build a bedtime habit you can actually follow.
Rehabit: Sleep helps you commit to a target bedtime, track whether you made it, and stay accountable with reminders, trends, calming sounds, and watch support.
**How It Works**
Set your target bedtime, grace window, and sleep preferences, then turn each night into a clear commitment. Sleep combines your bedtime plan with sleep data from Apple Health to show whether you were on time, still pending, overdue, fulfilled, or missed.
As you build the habit, the app helps you stay consistent with wind-down reminders, recent sleep trends, and optional WOOP planning so you can prepare for obstacles before they derail your night. You can also use the watch companion to get reminders, check your current status, and quickly mark that you are in bed.
**Key Features**
- Bedtime goals: Choose your target bedtime, grace window, and habit settings.
- Nightly commitments: Create trackable bedtime commitments for each night.
- Apple Health sync: Read sleep data from Apple Health to automatically review recent nights and judge bedtime follow-through.
- Watch companion: Get bedtime reminders, view status, and tap "I'm in bed" from your watch with sync to your phone.
- Local notifications: Receive bedtime and wind-down reminders to support on-time sleep habits.
- Sleep trends: See recent patterns and bedtime consistency over time.
- WOOP sleep coaching: Create wishes, outcomes, obstacles, and if-then plans focused on bedtime habits.
- WOOP execution tracking: Review obstacle-plan execution and weekly WOOP stats with the premium upgrade.
**Pricing**
Rehabit: Sleep is free to download and includes core features such as bedtime goals, nightly commitments, Apple Health sleep sync, watch support, notifications, and trends.
A premium upgrade is available through in-app purchase to unlock advanced WOOP goal features and execution tracking.
**Privacy**
Rehabit: Sleep does not collect, share, or track your data. Sleep data from Apple Health is used locally for sleep habit analysis and bedtime insights. Data is stored on your device, with optional syncing between your own devices.
Questions or support:
https://www.tfaces.com/rehabit-sleep/index.html
tfaces@163.com
Start building a more consistent bedtime routine with Rehabit: Sleep tonight.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, TFaces Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TFaces Co., Ltd.
- Size
- 6.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
English and 6 more
- English, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pro Upgrade $4.99
- Copyright
- © 2026 TFaces Co., Ltd.