MyCrave: Stop Food Cravings
Own the impulse
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Beat food cravings in 15 minutes. Science-backed timer, AI coach & habit tracker. 87% of cravings disappear if you just wait, we help you get there.
You know that moment. You’re not hungry. But you really, really want to eat something.
That’s a craving. And it happens to 9 out of 10 people, every single day.
Here’s the science: if you wait just 15 minutes, 87% of cravings disappear completely. The problem? Nobody is there to help you through those 15 minutes.
Until now.
MyCrave shows up the moment a craving hits. Tap the button. Start the timer. We guide you through it with breathing exercises, distraction games, and science about what your brain is actually doing. Most of the time, the craving is gone before the timer even runs out.
WHAT MYCRAVE DOES
• 15-minute craving timer with proven techniques
• Breathing exercises that lower cortisol in 90 seconds
• Distraction games that break the craving loop
• Track your wins and build a streak
• See your craving patterns in Insights
• Earn XP and unlock rewards as you progress
MYCRAVE PREMIUM
• AI Coach: real-time personal coaching during your hardest moments
• Food Scanner: AI analyses what you’re about to eat and finds healthier swaps
• Deep AI Insights: personalised analysis of your craving patterns
• 28-day pattern tracking
Free to download. Premium from €6,99/month with a 7-day free trial. Cancel anytime.
THE SCIENCE
MyCrave is built on urge surfing, cognitive distraction, and habit loop interruption — techniques proven by behavioural psychology to reduce craving intensity and frequency over time.
Every craving you resist makes the next one easier. That’s not motivation. That’s neuroscience.
MyCrave. You versus the craving. We help you win.
Terms of Use: https://mycrave.notion.site/Terms-of-Use-MyCrave-36a322c7d4538076bac7c0d5f49a881c
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Grietje Anna de Jong, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Grietje Anna de Jong
- Size
- 12.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.3 or later.
- iPhone
Requires iOS 26.3 or later. - Mac
Requires macOS 26.3 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.3 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- MyCrave Premium Yearly $44.99
- MyCrave Premium Monthly $5.99
- Copyright
- © 2026 MyCrave