TitanLog: Gym Workout Tracker
Strength Training & Lift Log
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New in 3.0: follow 5×5, 5/3/1 and more, with weights set from your history. Strength levels, body tracking, one-tap warm-ups. No subscription. No ads.
Free gym workout tracker. Log a set in under 3 seconds, one-handed, then get back to your lift.
No subscription. No ads. No social feed. No account needed to start.
FREE TO TRACK, FOREVER
There is no trial clock on your training data. Logging, templates, history, Stats, personal records, warm-ups, body tracking, backup, and export cost nothing, now or later. The 1,000+ animated exercise demos, the built-in programs, and the monthly report are free for your first 7 days, then one $19.99 purchase keeps them forever, with iCloud sync included.
FOLLOW A PROVEN PROGRAM
Pick 5×5, 5/3/1, GZCLP, Push Pull Legs, or Upper / Lower.
Starting weights come from your last 12 weeks, rounded to your own plates.
Main lifts get a planned weight for every set, and you always know which workout is next.
After each session, TitanLog suggests when to add weight. You accept or keep. Nothing changes on its own.
Templates can progress too: hit the top of a rep range on every set and the next session steps up.
One tap builds your warm-up sets, each a weight your plates can make.
FAST LOGGING
Your next set is already filled in from last time, your template, or your program. Tap Log and it's in.
A rep column beside the keys that knows your program and logs on tap.
Every set shows last time's matching set with an up, equal, or down arrow.
A Beat it target names the smallest step past last session.
Notes on an exercise come back next time: seat height, grip, the cue that works.
Supersets saved in your templates start grouped every time.
1,100+ EXERCISES WITH FORM GUIDES
1,100+ built-in exercises, each with step-by-step technique and key cues.
81 commercial gym machines, named the way they read on the frame.
1,000+ looping video demos, on the exercise page and beside your set.
Five tracking types: reps + weight, reps only, time, weight + time, and time + distance.
Create custom exercises, or bring your history from another app's CSV export.
VOLUME MATH THAT'S ACTUALLY RIGHT
Bodyweight lifts count the share of your body you move, and assisted lifts subtract the assist.
Two-dumbbell lifts count both, and planks and carries earn volume for time under load.
PROGRESS AND PRs
A body map shades each muscle by this week's sets, with a Recovery view.
Strength levels from Beginner to Elite for the squat, bench, deadlift, press, row, and pull-up.
Log weigh-ins, waist, arms, and body fat. Compare progress photos that never leave your phone.
Set a new heaviest weight and the screen celebrates while you keep logging.
Weekly sets per muscle, week streaks, and push vs pull balance.
Estimated 1RM trend per exercise, flagged the moment a lift stalls.
A PR timeline for every exercise, from your first record to today.
Share a workout or a PR as a story-sized image.
Every workout estimates calories burned and can fill your Apple Health Move ring.
Opt in to a monthly email report: your numbers and an AI coach's take on what to work on next.
MAKE IT YOURS
Six highlight colors that re-tint the whole app, right down to the home screen icon.
Weight in kg or lb, distance in km or mi.
Full UI in English, Spanish, French, German, Portuguese, and Japanese.
YOUR DATA, YOUR RULES
Local-first storage means full offline use, including airplane mode.
Send a template to a training partner. One tap adds it to their Templates.
Full backup to a single file you can keep, plus CSV and PDF export.
No data resale. Workouts reach our server only if you turn on the monthly report.
Hide workout and exercise names on your lock screen.
DESIGNED FOR THE GYM
Rest timer on the Lock Screen and Dynamic Island, with buttons to add 15 seconds, take 15 off, or skip.
A chime that plays over your music and through the silent switch.
Sign in with Apple, Google, or email, or just start lifting.
Download TitanLog and get back to lifting.
Privacy Policy: https://www.yost.group/privacy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
TitanLog 3.0. Follow a program, see how strong you are, and track your body, not just your lifts.
FOLLOW A PROVEN PROGRAM
Pick 5×5, 5/3/1, GZCLP, Push Pull Legs, or Upper / Lower under Templates, then Programs. Starting weights come from your last 12 weeks, rounded to your plates, and you can change any of them. TitanLog sets up every workout, shows which one is next, and loads each set from your training max. After each session it suggests when to add weight. You decide. Included with Full Access.
STRENGTH LEVELS
Squat, bench, deadlift, overhead press, barbell row, and pull-up now show a level from Beginner to Elite, from your best estimated 1RM of the last 12 weeks and your body weight, with how far it is to the next one. It's worked out on your phone.
BODY MEASUREMENTS AND PROGRESS PHOTOS
Log weigh-ins, waist, chest, arms, thighs, and body fat, and see each one as a trend. Compare any two progress photos side by side. Photos stay on this phone and are never synced or backed up.
A BODY MAP FOR YOUR WEEK
Stats opens with front and back figures, each muscle shaded by this week's sets against a 10 to 20 set target. Switch to Recovery to see what you trained in the last day or two and what's ready. Tap a muscle for its sets and 8-week line.
SHARE YOUR WORKOUT
Tap Share on the summary for a story-sized image with your time, volume, new records, and top sets, or share a single PR. Bodyweight lifts show only the weight you added, so the card never gives your body weight away.
TEMPLATES THAT PROGRESS
Turn on Progress automatically for an exercise with a rep range like 8-12. Once every set reaches 12, the next session suggests the smallest step up for your plates and starts again at 8.
ONE-TAP WARM-UPS
TitanLog builds the ramp from your working weight: the empty bar for 10, then 40%, 60%, and 80%, each a weight your own plates can make. Works on straight, EZ, trap, and Smith bars. Free.
NOTES AND SUPERSETS THAT STICK
Leave a note on any exercise, like seat height or grip, and it comes back next time. Supersets now save in your templates, so every workout you start from one begins grouped.
REST WITHOUT UNLOCKING
The rest timer on your Lock Screen and in the Dynamic Island has buttons to add 15 seconds, take 15 off, or skip. It also no longer drops out when a rest ends while TitanLog is in the background.
Questions or feedback? info@yost.group
The developer, Rick Yost, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yost Group LLC
- Size
- 44.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Japanese, Portuguese, Spanish
- Age Rating
9+
- 9+
- Infrequent
Guns or Other Weapons
- In-App Purchases
Yes
- TitanLog $19.99
- Copyright
- Copyright © 2026 Yost Group. All rights reserved. TitanLog and the TitanLog logo are trademarks of Yost Group. Unauthorized reproduction or distribution is prohibited.
