Tempea
Plan, train, track your cycle
Only for iPhone
Free
iPhone
Stop switching between apps. Plan your day, track your workouts and cycle—all in one place.
Tempea is a calm, all-in-one planner for people who want their day, their training and their energy in one place — not scattered across four different apps.
No more juggling a to-do app, a notes app, a workout tracker and a cycle tracker. Tempea brings them together in one warm, thoughtfully designed space.
HOME - your day, on your terms
● Plan tasks with or without a specific time
● Time-block your day so you always know what's next
● Set reminders and add short notes to any task
● See at a glance how many tasks are done and how many are left
CALENDAR - your month, at a glance
● A color-coded heatmap shows how busy each day is
● Track your completion rate for the whole month
● Spot overloaded weeks before they happen
WORKOUTS - 142 exercises, endless programs
● Choose a ready-made weekly training program or build your own
● Pick from 142 machine and free-weight exercises
● Tap “Start workout” and let Tempea guide you: enter your reps and weight, follow the work timer, then the rest timer, and move automatically to the next exercise
● Review your training statistics and track progress over time
CYCLE - plan with your energy, not against it
● Mark your period days in a simple, private calendar
● Use your cycle as gentle context when planning your week
● Not a medical tracker - just a kinder way to plan around how you actually feel
Made to match your mood
Choose between three warm, carefully designed themes - Olive, Terracotta and Sea - and make Tempea feel like yours.
Why Tempea
● One app instead of three - less switching, less mental clutter
● A calm, editorial design that feels more like a beautiful journal than a productivity tool
● Built for real days: some tasks have a time, some don't, and that's fine
Download Tempea and give your day, your training and your energy one home
Fixes and improvements. Gestures are more precise, daily hints easier to read.
The developer, Anton Naumov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anton Naumov
- Size
- 36 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Tempea Team