Breathly: Deep Breathing
Breathe with ease, find calm
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Find your calm, one breath at a time.
Breathly: Deep Breathing is a minimalist breathing guide designed for modern life. Whether you are overwhelmed by work or tossing in bed at night, simply open the app and follow the gentle rhythm on screen. Let your heartbeat slow down, let your thoughts settle.
[Multiple Proven Breathing Techniques, Backed by Science]
· 4-7-8 Breathing: The "natural tranquilizer" popularized by Dr. Andrew Weil — inhale for 4 seconds, hold for 7, exhale for 8. Practicing a few rounds before bed helps you fall asleep faster.
· Box Breathing: Inhale 4, hold 4, exhale 4, hold 4. The technique used by Navy SEALs to stay calm under pressure — perfect before a speech, exam, or difficult meeting.
· Coherent Breathing: A balanced 5-second inhale and 5-second exhale that regulates heart rate variability for everyday practice.
· Custom Pattern: Set your own inhale, hold, and exhale durations to match your lung capacity and personal preference.
[Scene-Based Presets, No Decision Fatigue]
Not sure which technique to use? Choose from four curated scenes:
· Sleep: 4-7-8 rhythm with a deep blue-violet palette, a gentle 10-minute drift into sleep.
· Relax: Box breathing with teal wave animation, 5 minutes to release the day's tension.
· Focus: Coherent rhythm with a cool gray-blue tone, 3 minutes to enter a flow state.
· Energize: Quick breathing with warm orange animation, 2 minutes to shake off drowsiness.
[Visual Guidance, Eyes Closed or Open]
A glowing ring at the center of the screen expands and contracts in sync with your breath, accompanied by clear phase text — "Inhale / Hold / Exhale" — and a countdown. No need to stare at the screen; the rhythm is felt in your peripheral vision.
[Flexible Duration, Your Choice]
1 minute for a quick reset, 5 minutes for a lunch break, 10 minutes for bedtime, 30 minutes for deep meditation — slide to pick your duration. The session stops automatically and shows a completion card.
[Streak Tracking, Build the Habit]
Every completed session is logged. A calendar heatmap shows your consistency at a glance, and a streak counter keeps you motivated without pressure. It is gentle companionship, not a burden.
[Favorites for One-Tap Start]
Pin your most-used patterns to the home screen. Next time, just tap and breathe — no setup required.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Optimized icon and button issues, improved product usability.
The developer, 义轩 权, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 义轩 权
- Size
- 46.6 MB
- Category
- Utilities
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 breathly