after: breakup recovery
a quiet place to heal
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Detox your playlists and photos, track no-contact, journal it out, and pause before you text them. Real tools for the hardest parts of a breakup.
After is a quiet place to heal after a breakup: not just a journal, but a real toolkit for the parts of a breakup that are hardest to face alone.
THE DRAFT INTERCEPTOR
Late at night, the urge to text your ex can feel overwhelming. After's draft space lets you write out exactly what you want to say, in full, without it going anywhere yet. When you're done, After doesn't just let you hit send. It shows you one of your own saved receipts (a real reason you wrote down for why it ended) and asks you to sit with it. Then it asks what you're actually hoping happens if you send this. Only after that pause do you get the choice: save it instead, delete it, or send it anyway (and if you do, your anchor gets a quiet heads-up that you might need them).
YOUR ANCHOR
Set up someone who gets a private, quiet text if you break no-contact so that you're never doing this completely alone, even at 3am. Premium unlocks up to three anchors, and each one is always messaged privately and individually; they never see each other, and they never see your journal or drafts.
NO-CONTACT, TRACKED HONESTLY
Log your no-contact streak day by day, alongside gentle daily wellness check-ins. Broke contact? After doesn't shame you for it; instead, iit resets the count, calls it "day 1, again," and gently guides you toward writing about it, rereading your receipts, or reaching out to your anchor, instead of spiraling.
MUSIC & PHOTO DETOX
Your ex is probably still all over your Spotify and your camera roll. After lets you actually do something about it. Quarantine songs that hit too hard, move them to "healing" when you're ready to test them again, and mark them cleared once they stop stinging. Sort through your camera roll one photo at a time: keep it, archive it privately in After (removed from your camera roll but not gone forever), or delete it for good. This isn't a generic "block his number" app: it's built for the actual digital residue a relationship leaves behind.
THE NIGHT WALL
Between midnight and 4am, statistically the hardest hours for anyone healing from a breakup, After meets you there. If you open the app during that window, you're met with a slow breathing exercise and an honest acknowledgment of exactly how late it is and how hard this hour is, with quick paths to write it out or reread your receipts, instead of being left alone with the urge to reach out.
RECEIPTS & STANDARDS
Write down the real, specific reasons it ended so that 2am doubt can't quietly rewrite your history. Set your standards for what you will no longer accept in whatever comes next.
JOURNALING, YOUR WAY
Free-write daily, respond to reflection prompts, seal letters to your future self that stay locked until you choose (30, 60, or 90 days out), and rebuild your relationship with yourself in the "I Am" tab.
MILESTONES & FOR ME
Hit streaks, time-in-app milestones, and treat yourself with anything from free to big rewards. And in "For Me," build a goals list that's just about you (nothing about the breakup at all).
Your data stays on your device. After never sells or shares your information.
Terms of Use: https://after-server-production.up.railway.app/terms
- smarter, gentler reminders
- a few new ways to earn early rewards
- small fixes and improvements throughout
The developer, Ashley Geohas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ashley Geohas
- Size
- 64.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- After Premium (Annual) $59.99
- After Premium (Monthly) $6.99
- Copyright
- © 2026 Ashley Geohas