Doomroll: Exercise to Scroll
Block Apps, Earn Screen Time
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Doomscrolling? Not for free anymore. Your apps lock; your body pays. One push-up buys two minutes — or roll the Doomroll and let it pick the workout. Counted on-device.
Your phone doesn't ask. It just takes the hour.
Doomroll is an app blocker that makes you earn screen time with exercise. Pick the apps that eat your day — they stay locked until your body pays. One push-up buys two minutes, counted by the camera, entirely on your iPhone. Doomscrolling stops being free.
Push-ups to scroll. Squats to scroll. Plank to scroll. Or roll for it.
HOW IT WORKS
1. Pick the apps you open without deciding to.
2. Doomroll shields them. Tapping one shows a lock, not a feed.
3. Earn. Reps become minutes, at a rate you set yourself.
4. Spend. Minutes drain only while a blocked app is actually on your screen — not in the background, not while you sleep.
THE DOOMROLL
The feed is a slot machine that takes. This one pays. Tap Roll and it spins your seven exercises — wherever it stops, that's the workout that unlocks your apps. Easy, Medium, or Hard rolls: a bigger roll is a bigger set, never a worse rate.
SEVEN WAYS TO EARN
· Push-ups · Squats · Lunges · Sit-ups · Jumping jacks · Plank · Squat hold
Every exercise is priced against the push-up, and you set what a push-up is worth — anywhere from one minute to five. Move the rate and every exercise moves with it, so none of them is ever the shortcut.
Every rep is judged on your device by camera body-pose tracking. Depth is measured against your own body, so half-reps do not count. Neither does shaking the phone, propping it on a shelf, or holding a pose the tracker cannot confirm.
THE CAMERA NEVER LEAVES YOUR PHONE
Frames are read in memory and thrown away. Nothing is recorded, written to disk, or uploaded — there is no server to upload it to. No account. No login. No feed. Doomroll counts push-ups in airplane mode.
BUILT FOR PHONE ADDICTION, NOT AROUND IT
App timers you dismiss. Focus modes you disable. Deleting the app, reinstalling it by Friday. If none of it stuck, that is not weak will — a free scroll always beats an intention. Doomroll does not ask you to quit social media. It puts a price on the scroll and lets your body pay it. Less brainrot, more reps: the digital detox that pays you back.
The first day is annoying. That is the point. The reflex is the problem, and a reflex that costs push-ups stops being a reflex. The reps are the side effect nobody minds.
WHAT YOU SEE
· A bank of earned minutes that carries across days
· Every exercise as one row — its rate, and the work you have done today
· Your screen time this week, measured against the week before Doomroll
· A private history that lives on your phone and nowhere else
HONEST NOTES
Doomroll is for people who want the friction. It is self-control, not parental control: there is no way to lock someone else's phone with it, and you can turn protection off yourself whenever you want.
It asks for Screen Time permission to block the apps you chose, and for the camera to count reps. It needs to be able to see you — put the phone on the floor or prop it against something, with your upper body in frame.
Doomroll requires an active membership. Price, length, restore, and both legal documents are on the purchase screen and in Settings.
Terms of Use (EULA): https://soloranez21.github.io/cleanpush-app/terms/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Aleksandr Saliukov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aleksandr Saliukov
- Size
- 15.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Doomroll Yearly Offer Trial $17.49
- Doomroll Weekly Offer $3.99
- Doomroll Yearly Offer $17.49
- Doomroll Weekly Trial $7.99
- Doomroll Weekly $7.99
- Doomroll Yearly Trial $34.99
- Doomroll Yearly $34.99
- Copyright
- © 2026 Aleksandr Saliukov
