Quit Zyn, Velo, Snus: NoSnus
Nicotine Pouch Tracker & Plan
Only for iPhone
Free · In‑App Purchases
iPhone
A step-down plan for nicotine pouches with a real quit date. Daily limits on both pouches and milligrams, one-tap logging, and targets that adapt to what you log.
NoSnus is built for one thing: getting off nicotine pouches. Zyn, Velo, On, Rogue, snus. Not cigarettes, not vapes.
Answer a few questions about how much you use, how strong they are, and how soon after waking you reach for the first one. NoSnus builds a step-down plan from your answers, gives you a projected pouch-free date, and then runs that plan with you day by day.
THE PLAN
Every phase sets two limits: how many pouches a day, and how many milligrams. Counting pouches alone misses the obvious workaround, because fewer pouches at a higher strength is the same amount of nicotine. NoSnus tracks both numbers and steps both down.
After your first week the plan recalibrates against what you actually logged instead of what you estimated during setup. If a phase is consistently too hard, the target moves rather than you failing out of it. A bad day costs that day, not the week.
LOGGING
One tap from a home screen widget, without opening the app, with your usual strength already filled in. A slip takes a few seconds to log, and you can tag what set it off, such as stress, boredom, driving, or after a meal. Over a few weeks that tells you which situations are actually costing you.
CRAVINGS
Breathe is a short guided timer for the few minutes a craving peaks. Cravings you get through are counted too, not only the pouches you took.
WHAT YOU SEE
- A seven-day strip showing your use against each day's limit
- Day, week, month and year charts for both pouches and milligrams
- What you spent this week, next to what staying at your limit would have cost
- Your triggers ranked, cravings handled, and your longest pouch-free stretch
- Five home screen widgets: plan progress, usage, commitment, comparison, streak
NO ACCOUNT
No sign-up, no email address, no friends list, no feed. Open it and start.
NoSnus supports a behavioral plan. It is not a medical device and not a substitute for professional care, and nicotine pouches are not an approved cessation aid. If you want clinical support to stop using nicotine, speak to a doctor, a pharmacist, or your national quitline.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Thank you for using NoSnus, the app now is ready for iOS 27 with the latest features and available for the newest iPhone.
What NoSnus does, if you are still finding your way around:
- Builds a step-down plan from your own usage and gives you a projected pouch-free date
- Limits both pouches and milligrams each day, so a higher strength cannot hide a lower count
- Recalibrates after your first week against what you actually logged
- One-tap logging from a home screen widget, with your usual strength pre-filled
- Breathe, a short guided timer for the minutes a craving peaks
- Charts, spending comparison, trigger breakdown, and five home screen widgets
- No account, no email, no feed
The developer, Cntxt Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Cntxt Limited
- Size
- 38.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26 or later.
- iPhone
Requires iOS 26 or later.
- iPhone
- Languages
English and 25 more
- English, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Turkish, Ukrainian
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- NoSnus Pro $29.99
- NoSnus Pro $7.99
- NoSnus Pro $59.90
- Copyright
- © 2026 Cntxt Labs
