Spirio
Breathing Timer & Patterns
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Spirio is the fastest way to start a guided breathing session — no account, no onboarding, works offline.
Open the app, pick a pattern, tap Start. That's it.
Three scientifically-grounded breathing patterns are built in:
• Box Breathing (4-4-4-4) — used by Navy SEALs and athletes to build focus under pressure
• 4-7-8 — the extended exhale that switches on your body's rest response in minutes
• Physiological Sigh — a double-inhale that offloads CO₂ fast, the quickest stress reset known
A smooth animated orb expands on inhale and contracts on exhale so you never have to look at numbers — just follow the circle. Haptic feedback marks every phase transition so you can breathe with your eyes closed.
Spirio Pro unlocks:
• Custom Patterns — set any inhale / hold / exhale / rest timing you want
• Session History — see every session completed, total minutes breathed
• Extended Sessions — up to 30 minutes for a full practice
No subscription. One purchase, yours forever.
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The developer, 永 张, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 永 张
- Size
- 750.6 KB
- Category
- Utilities
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Spirio Pro $4.99
- Copyright
- Copyright © 2026 Peter Zhang. All rights reserved.