Perilog: Perimenopause Tracker
Hot Flash & Symptom Journal
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
New: export a doctor-ready PDF before your next appointment. 100% private, on-device. No account, no cloud, no ads.
You know something's changing. Perilog helps you see exactly what, in
your own words, on your own phone.
A private symptom journal made for perimenopause — not another period app
squinting at your data for the wrong reason.
WHY PERILOG
One-tap logging
Log hot flashes, night sweats, mood, sleep, and cycle changes in seconds —
built for the 2am moment, not a 20-minute form.
Made for perimenopause, not adapted from one
Most "cycle" apps assume a predictable period. Perilog is built around the
irregularity, the unpredictability, and the symptoms that actually show up
in your 40s and 50s.
A doctor-ready report, not a guess
Turn weeks of logs into a clean PDF you can hand your doctor — so the
appointment starts with your patterns, not "I don't really remember when
it started."
100% private, on-device
Your logs never leave your phone. No account, no cloud, no ads, nothing to
sync or lose. Delete the app and your data is gone — that's the point.
No account needed
Open it and start logging. There is no sign-up screen between you and
tracking your first symptom.
WHAT YOU CAN TRACK
- Hot flashes and night sweats
- Sleep disruption
- Mood shifts
- Cycle changes and irregularity
- Your own free-text notes, for anything that doesn't fit a category
Perilog is a personal symptom journal, not a medical device. It does not
diagnose, treat, or predict any condition, and it isn't a substitute for
professional medical advice. Always talk to a licensed healthcare provider
about your symptoms and any treatment decisions.
Start logging today — free, private, no account required.
Privacy Policy: https://perilog-omega.vercel.app/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Emrah Sinekli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Emrah Sinekli
- Size
- 8.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.1 or later.
- iPhone
Requires iOS 16.1 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 9 more
- English, Dutch, French, German, Italian, Japanese, Portuguese, Spanish, Swedish, Turkish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Perilog Pro Monthly $6.99
- Perilog Pro Lifetime $99.99
- Perilog Pro Yearly $39.99
- Copyright
- © 2026 Perilog