Attention Age: Focus Test
Train your attention span
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Meet your Attention Age — one number from a five-minute test. Train five minutes a day, re-test on Sunday, and watch the number move.
How old is your attention?
Take the Attention Age test — about five minutes of short, timed attention drills — and get one number back: your Attention Age. It's a performance score on an age scale, built from your speed, accuracy, and consistency.
Then train it down.
YOUR SCORE
• One test, five attributes: Stamina, Impulse Control, Consistency, Resistance, Memory.
• See your weakest attribute — that's where your plan starts.
• Re-test every Sunday and watch the number move.
DAILY TRAINING — ABOUT 5 MINUTES
• One daily circuit of three drills, picked around your weakest attribute.
• Ten drills, each built to train something specific — from Signal Watch to The Feed.
• Levels, drill mastery, streaks with freezes, and daily quests.
LUMEN
• A small companion made of light. The sharper your score gets, the clearer Lumen gets.
THE DAILY SIGNAL — FREE FOREVER
• The same 20-second challenge for everyone, every day. Share your grid. Challenge a friend.
DEEP WORK
• Real focus sessions (10–90 minutes) with generated soundscapes, a Live Activity countdown, and streak protection.
PRIVATE BY DESIGN
• No account. No ads. No third-party analytics. Your training data stays on your phone.
THE HONEST PART
Attention Age is a fitness-style performance score for a skill you can practice — not a medical measurement, a diagnosis, or an IQ test. Scores reflect performance on these drills, which improves with practice. If you're worried about your attention, talk to a doctor.
Attention Age Pro (optional subscription) unlocks the full training gym. Annual or monthly, cancel anytime in one tap. Your score history, weekly re-tests, and the Daily Signal stay free forever.
Terms of Use: https://uf154grel6uab0hgrw3k8-web.rork.live/terms
Privacy Policy: https://uf154grel6uab0hgrw3k8-web.rork.live/privacy
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The developer, James Gray, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- James Gray
- Size
- 12.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Annual — First Year $69.99
- Pro Annual, 7-Day Trial $69.99
- Pro Monthly $12.99
- Pro Annual $69.99
- Copyright
- © 2026 JG Dev. All rights reserved.
