Firmus: Discipline & Streaks
Goals, streaks, and your crew
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Firmus is for people who are done making promises to themselves and want a system that holds them to it.
BUILD HABITS, LEARN SKILLS, QUIT THINGS
Pick from 275 ready-made programs across fitness, strength, faith, study, money, glow-up and health, or build your own in a few taps. Every day, a few times a week, or on set days; with an amount each time and an end date if you want one.
LOG REPS, NOT INTENTIONS
Every goal has a rep. Swipe it when it's done, add a number, a note, or a photo. Correct a mistake later. The heatmap shows your last twelve weeks at a glance.
CLOSE THE DAY
Each night, close the day with a one-line reflection. It's private. Days closed, reps logged, and streaks kept become your weekly score.
STREAKS WITH A SAFETY NET
Streak freezes bank up as you stay consistent, so one bad day doesn't erase a month of work.
YOUR CREW KEEPS YOU HONEST
Invite a few people you trust. See each other's day cards, react with emojis, leave a comment, and climb a points leaderboard that rewards consistency over intensity. Start a crew challenge and run the same program together for a week or a month.
QUIT WITH A REASON
For things you're giving up, Firmus counts the days, the money kept, and shows you your own written reasons when the urge hits. An SOS button is one tap away.
BADGES WORTH EARNING
27 badges across bronze, silver and gold, for streaks, early starts, comebacks, and crew loyalty.
REMINDERS THAT RESPECT YOU
A reminder per goal, one evening nudge if something's still open, a Sunday recap, and quiet milestone notes for quit goals. Every one can be turned off.
YOURS TO KEEP
Private goals, your whys, and your reflections are visible only to you, enforced on the server. We never sell your data, and you can delete your account from Settings at any time.
Firmus for discipline.
Ratings & Reviews
What's new in 1.3.1
• Deleting a post is now one tap from the ··· menu, and it never touches your streak.
• Clear a closed-day card you don't want your crew to see.
• Number boxes are easier to tap and type in.
• The crew feed shows posts in the order they happened, newest first.
• Cleaner Crew tab and lots of small fixes.
The developer, ABDULLAH TAREK HORSLJ ARLILLAH TAREK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ABDULLAH TAREK HORSLJ ARLILLAH TAREK
- Size
- 67.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Abdullah Morsi
