IIFYM Macro/Calorie Calculator

Your daily macro requirements

Only for iPhone

$1.99 · Designed for iPhone

iPhone

Calculator your daily calorie intake and food macros quickly and easily! This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber. Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals! Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy. Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!

  • 1.0
    out of 5
    13 Ratings

Fixed a minor UI bug with the macro pie chart

The developer, Jon Giambattista, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Jon Giambattista
    • Size
      • 2.6 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 13.0 or later.
      • iPhone
        Requires iOS 13.0 or later.
      • iPod touch
        Requires iOS 13.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © 2020 Jonathan Giambattista