Luja Fitness

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Get lean, fit and strong with Luja (lu-ya) Fitness. Workout anytime, anywhere – at home, the gym or on the go! Start today with the Scientific 7 Minute Workout or jump right into the 4 week Luja Bootcamp program! Features: * An interactive guide with spoken directions * Detailed instructions on how to perform each exercise * Progress tracking and workout history * Ability to customize workouts based on fitness level * Perform workouts at home or at the gym * The only equipment required is an exercise mat, bench, and a set of dumbbells * No internet connection needed Here at Luja Fitness we’re all about plyometric resistance workouts. Explosive plyometric movements combined with resistance training work several muscles at once, for a highly effective, proven way to get lean, fit and strong. Did we also mention that Luja workouts are a lot of fun? So let’s get to it! Give Luja Bootcamp a shot and become the fittest, strongest you! Two training programs are now available: * FREE “7 Minute Workout” – a research-based workout plan published in the leading research journal ACSM and popularized by the New York Times * Luja Bootcamp – a step-by-step progressive 4-week exercise program to transform your body

Ratings & Reviews

  • 3.7
    out of 5
    3 Ratings

This update from Apple will improve the functionality of this app. No new features are included. Bug fixes

Version 1.1

The developer, Twelve 31 Labs, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Twelve 31 Labs LLC
    Size
    • 44.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 8.4 or later.
    • iPhone
      Requires iOS 8.4 or later.
    • iPad
      Requires iPadOS 8.4 or later.
    • iPod touch
      Requires iOS 8.4 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2015 Twelve 31 Labs LLC
  • Developer Website

    • More by Twelve 31 Labs