XiiB Kegel Exercises For Men

Name: XiiB Kegel Exercises For Men
Rating: 4.3 (100 reviews)
Author: Juan Garcia Montenegro

Last Longer

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

100 Ratings
Age Rating

13+
Years
Category

Health & Fitness
Developer

Juan Garcia Montenegro
Language

ES
Spanish
Size

6.5
MB

Thank you for years of support — XiiB 4 is here, and it's our best version yet. Built with love, redesigned for simplicity, and crafted to help you achieve powerful results. Whether you're new to Kegel exercises or looking to master them, XiiB is your discreet and powerful guide to strengthening your pelvic floor muscles — naturally and effectively. Benefits of Kegel Exercises for Men: Stronger, longer-lasting erections Better control over ejaculation More powerful orgasms Reduced premature ejaculation Support against erectile dysfunction Improved ability to get and maintain an erection Enhanced bladder control Just a few minutes a day can lead to long-term improvements in your sexual and urinary health. App Features: No signup required — get started instantly 3 training levels (Beginner to Advanced) Simple, clean, and intuitive interface Unlimited workout sessions Your feedback means the world to us. Let us know what you think — and what you’d love to see in future updates!

Ratings & Reviews

4.3

out of 5

100 Ratings

Workouts erased
11/28/2023

daddyoffour4
I have enjoyed this app for some time. I went ahead and went pro. Not long afterwards my workout tracking ceased functioning. I no longer see the check mark next to my completed workouts. Also, the calendar function only keeps track for a single day. Yesterday’s activity is erased. What gives?
Workouts erased
11/28/2023

daddyoffour4

I have enjoyed this app for some time. I went ahead and went pro. Not long afterwards my workout tracking ceased functioning. I no longer see the check mark next to my completed workouts. Also, the calendar function only keeps track for a single day. Yesterday’s activity is erased. What gives?
Amazing and easy.
05/30/2019

David L Campbell
I’ve never written a review but feel strongly about this and so grateful I’ll disclose some things that are generally TMI. 52 year old male, spend a lot of time sitting during the day and driving for work. Over the past year or so I’ve noticed some urgency incontinence, usually in the morning. By the time I’ve gotten to the toilet in the morning more times that not I’ve started before I get there, sometimes just a small wet spot, other times dripping down my leg. Didn’t think much about it except I figured it was just an age thing. The biggest problem has been ED. Over that same year I noticed a decline in the quality of erections, sometimes losing rigidity during, sometimes more recently not able to achieve an erection at all. After researching online I came across the importance of the PC muscle and figured there had to be an app for that. Thank you. Within a week of using this app I stopped having that leakage that was commonplace. Zero. None. Not one incident. Around the two week mark I started walking up with morning wood that I hadn’t really noticed in a while. At week three my erections are harder and stronger than they’ve been in years. Very excited to see results after a few months. Thanks again for this great app. The reminders help tremendously to keep me on track.
Amazing and easy.
05/30/2019

David L Campbell

I’ve never written a review but feel strongly about this and so grateful I’ll disclose some things that are generally TMI. 52 year old male, spend a lot of time sitting during the day and driving for work. Over the past year or so I’ve noticed some urgency incontinence, usually in the morning. By the time I’ve gotten to the toilet in the morning more times that not I’ve started before I get there, sometimes just a small wet spot, other times dripping down my leg. Didn’t think much about it except I figured it was just an age thing. The biggest problem has been ED. Over that same year I noticed a decline in the quality of erections, sometimes losing rigidity during, sometimes more recently not able to achieve an erection at all. After researching online I came across the importance of the PC muscle and figured there had to be an app for that. Thank you. Within a week of using this app I stopped having that leakage that was commonplace. Zero. None. Not one incident. Around the two week mark I started walking up with morning wood that I hadn’t really noticed in a while. At week three my erections are harder and stronger than they’ve been in years. Very excited to see results after a few months. Thanks again for this great app. The reminders help tremendously to keep me on track.
Great!
07/22/2017

Matt24$
I like this app. For those who don't know how to unlock the further stages, you do it by completing certain amount of exercises; beginner is 100, intermediate is 500 I think til advanced is unlocked (there's a few to do each day, but you can't mindlessly do the same one multiple times a day as it won't count). Might be annoying to those who have done these outside the app, but was great for a beginner like me
Great!
07/22/2017

Matt24$

I like this app. For those who don't know how to unlock the further stages, you do it by completing certain amount of exercises; beginner is 100, intermediate is 500 I think til advanced is unlocked (there's a few to do each day, but you can't mindlessly do the same one multiple times a day as it won't count). Might be annoying to those who have done these outside the app, but was great for a beginner like me
Excellent app
03/03/2019

DMIA
Great variation of exercises. A couple of minor things - the check marks that appeared in in the letter boxes indicating the exercises were completed seem to have disappeared with the latest update. Also I wish there was a way to adjust the volume of the cues in the app instead of having to making an adjustment in the sounds section of the operating system settings.
Excellent app
03/03/2019

DMIA

Great variation of exercises. A couple of minor things - the check marks that appeared in in the letter boxes indicating the exercises were completed seem to have disappeared with the latest update. Also I wish there was a way to adjust the volume of the cues in the app instead of having to making an adjustment in the sounds section of the operating system settings.

We’ve been polishing things up for you: -Updated for iOS 26 – fully compatible and optimized. -UI refinements for a smoother, more modern look. -Bug fixes and performance improvements to keep everything running seamlessly.

Version 4.1 Jan 12

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Juan Garcia Montenegro
Size: 6.5 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.0 or later.

iPhone
Requires iOS 17.0 or later.

iPad
Requires iPadOS 17.0 or later.

Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 11.4 or later.
Languages: Spanish
Age Rating: 13+

13+

Learn More

Infrequent
Mature or Suggestive Themes
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Sexual Content or Nudity
In-App Purchases: Yes

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