0PANIC

Your anchor. Right now.

Only for iPhone

Free

iPhone

When panic hits, your brain goes offline. 0PANIC works exactly in that moment. One tap. Phone on chest. Two minutes. When panic hits, your rational brain goes offline. You can't read instructions. You can't count breaths. You can't do anything. 0PANIC works exactly in that moment. One tap from the home screen widget starts a 2-minute session. Place your phone on your chest. Progressive haptic feedback and brown noise do the work, you don't have to do anything. How it works The haptic engine simulates a heartbeat slowing from 92 to 52 BPM across three progressive phases: Heavy, Medium, Soft. Your nervous system follows the rhythm without you having to think about it. Brown noise with a gradual fade-in covers ambient sound and lowers your activation level. Zero UI When you're in panic, the interface disappears. Only the pulsing blob and minimal text remain. No menus, no login, no notifications. Home screen widget Immediate access from your home screen. One tap and you're in. No unlocking required. Privacy by design 0PANIC collects zero data. No account required. No internet connection needed. Everything happens on your device. Works in silent mode. Disclaimer: 0PANIC is a personal wellness tool and does not replace professional medical advice. It does not provide medical diagnoses or treatments. If you experience persistent anxiety disorders, please consult a doctor or mental health professional.

Ratings & Reviews

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New design: navy background, teal blob, terracotta START button. Red removed from icon and app. Same function, calmer look.

Version 1.1

The developer, LUCA PUNZO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • LUCA PUNZO
    Size
    • 32.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Aloium
  • Developer Website
  • Privacy Policy

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