1 Minute Desk Workout 4+


Designed for iPad

    • 2.8 • 6 Ratings
    • Free
    • Offers In-App Purchases



1 minute of exercises while sitting at your desk.

Get a reminder every hour during office hours. Release tension while sitting at your desk, or if you are in a meeting or standing at the copy machine. During lunch hour the reminder is skipped, of course!

Over 45 types of exercises.

Secret mode, if you don't want to show the rest of the office a flashing screen!

For pro DeskWorkout users there is a exercise log with all the exercises you have done. You also get a progress graph for the month.

Designed for iOS 10

What’s New

Version 1.3

This app has been updated by Apple to display the Apple Watch app icon.

A total remake of the app so it works with iOS 10 and future upgrades of iOS.

Added features:
New workout images.
Choose notification sound.
Chime sound between exercises
Landscape mode for iPad
Work the night shift.
Update all of your workdays simultaneously (batch mode).
Decide what exercises you want to use. Maybe you can't do some of them because of injury, illness or you just dislike it.
Easy access to system settings.
A today widget for easy access and information of the next exercise time.

And please do send me feedback! There can of course be corn cases I haven't thought of or tested.

Ratings and Reviews

2.8 out of 5
6 Ratings

6 Ratings

Megparty ,

It’s ok.

I still get notifications that it’s time for my desk workout on Saturday and Sunday when I even have it set to not a working day... that’s annoying. It is a nice reminder to get up and move for someone who sits the entire day at work.

Nobouki ,

Promising but buggy

Exercises are adapted to office environment but I can't setup office hours. Every time, I try to, the app closes. So it sends me reminders even during night.

WAcartman ,

Simple & Great

Really easy-to-use app that reminds you to get up and move. It’s a great way to stretch out the stress built up in the body.

App Privacy

The developer, Simarim, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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