1UP Method

Health & Fitness

Free · In‑App Purchases · Designed for iPad

Welcome to the 1UP Method. A coaching experience built for people living with Type 1 & 2 diabetes who want to take control of their health, build strength, and create sustainable habits that stick. Through this app, you'll have direct access to everything you need to level up — physically and mentally — with support every step of the way. Inside the app, you can: - Access fully tailored training programs, updated based on your progress and goals. - Track workouts, exercise performance, and progress photos. - Follow custom nutrition guidelines to support body composition and blood sugar management. - Build consistent daily habits through structured tracking tools. - Log key metrics like steps, sleep, energy, and mood. - Access the 1UP content vault to educate and empower yourself during your coaching journey. Whether you're aiming to improve performance, manage diabetes more effectively, or simply feel better in your own skin — this is where your next level begins. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference.

Version 2.8.3

The developer, Lachlan Trowell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Lachlan Trowell
  • Size
    • 56.4 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
  • In-App Purchases
    Yes
  • Copyright
    • 2025© Kahunas
  • Privacy Policy

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