2nd Intelligence

Catherine McCarthy

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

2ndIntelligence is a breathing-based wellness app designed to help regulate your nervous system, reduce stress, and bring a sense of calm—anytime, anywhere. In today’s fast-paced world, it’s easy to remain in a constant state of “alert mode.” Whether you’re dealing with work pressure, personal responsibilities, or simply feeling overwhelmed, your body often doesn’t get the opportunity to reset. 2ndIntelligence focuses on physiology—not motivation. By using evidence-based nasal breathing techniques, the app helps shift your body from a state of stress to a more balanced and regulated condition. There are no complicated methods or performance expectations—just simple, repeatable sessions that fit seamlessly into everyday life. Designed for Real-Life Moments Use 2ndIntelligence whenever you need support: • Before or after stressful situations • During busy or overwhelming days • Between meetings or tasks • To improve focus and clarity • To unwind and transition out of work mode • When it feels hard to relax or switch off Sessions are short, practical, and easy to follow — making it simple to build a habit that fits into your daily routine. Key Features • Guided breathing sessions based on science • Short, repeatable exercises for daily use • Minimal, distraction-free experience • Designed for beginners and regular users alike • Supports stress reduction, focus, and recovery • Works anytime — no special setup needed For Individuals and Organisations 2ndIntelligence is built primarily for individual users, while also supporting organisations that want to provide wellbeing tools to their teams. For individuals: • Private, non-clinical experience • Use anytime, anywhere at your own pace For organisations: • Secure login options for teams • Designed for global workforce use • Aggregate insights (no individual data exposure) • Scalable support across teams and regions Why 2ndIntelligence? This isn’t about doing more or pushing harder. It’s about giving your nervous system a reliable way to settle — so you can think clearly, feel better, and respond instead of react. Access & Availability 2ndIntelligence is free to download, and its features are available to use for free. Functional Links Privacy Policy: https://2ndintelligence.com/privacypolicy Terms of Use (EULA): https://2ndintelligence.com/termscondition Contact Have questions or feedback? breathewithcatm@gmail.com

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ui-ux improvement bug fixes

The developer, ORNATE APPS PRIVATE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • ORNATE APPS PRIVATE LIMITED
Size
  • 97.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Premium Monthly $4.99
  • Premium Yearly $49.99
Copyright
  • © 2nIntelligence 2026