3 Day Whole Body Toning Workout 4+

Name: 3 Day Whole Body Toning Workout
Rating: 4.7 (12 reviews)
Author: Shane Clifford

Shane Clifford

Designed for iPad

- 4.7 • 12 Ratings

- Free

Description

3 day per week whole body toning workout designed for people who don't want to build up bulk but just want to tone and strengthen their muscles.

• Exercises with guides text & video
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• Healthy biorhythm charts
• More and more...

We’re wishing you good health and happiness!

The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

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Mobile510 – Mobile Software Group
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510

Apr 20, 2017

Version 1.0

This app has been updated by Apple to display the Apple Watch app icon.

4.7 out of 5

12 Ratings

What a great free app for beginners

This app is totally free and gives you a schedule of what to do each day for a 3 day work out. It's not too bulk up but to tone and strengthen your muscles which is exactly what I was looking for without having to pay for something. Great app! This is in addition to any cardio you want to do. But I believe the same creator of this app has several others! Highly recommended!

So helpful and so free!

I’m a newbie with fitness and this app has been a wonderful addition to gym and home workouts. My consistent issue has always been diet and the fact there are recipes to switch things up on the kitchen is amazing. Thank you!!!! I will be recommending to my friends!

The developer, Shane Clifford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.