30天减肥计划轻松达成

健康生活从这里开始

免费 · App 内购买 · 专为 iPad 设计

Weight loss in 30 days provides a daily workout at home for all your body muscles to lose weight fast. By spending a few minutes a day, you can lose weight fast and lose belly fat without having to go to the gym. In this weight loss program, no equipment is required or no fitness coach is needed, all exercises you can be done anywhere at any time. The app is the best way to lose weight as it features workouts for all your body parts including arms workouts, leg workouts, chest workouts, core workouts, abs workouts, butt workouts as well as full body workouts. It includes all the workouts like plank, crunches, lunges, triceps dips, squats, sit-ups, push-ups, wall sits, jumping jacks, etc. Your dream to get those six packs can be a reality by toning your muscles. The app's weight loss programs are designed by certified pro fitness coaches and have a scientific approach for exercise to lose weight starting from stretching for warm-up to HIIT weight loss training All home workouts are designed in a manner that you will be addicted to doing it for your weight lose and you will see a new you within a few weeks. DIET PLAN FOR EFFECTIVE RESULTS Along with the workout schedule, you can use the feature of 5 types of diet plans and delicious recipes designed by an expert dietitian for effective results. - Vegetarians - Vegans - Mediterranean - Atkins - Ketogenic FEATURES - Lose it with HD video guides - Fat Burning Workouts & Hiit Workouts - Stretching and warmup sessions - Fully integrated with Apple Health - Workout and water reminders - Step counter - Calorie and weight tracker - Lifestyle tips - 5 types of meal plans - 6 levels of workout - Track the progress. - Fully integrated with the Health app How it works: Download the App Select from 6 level workout based on your fitness stamina Choose a diet plan Start your 30-day weight loss challenge plan! Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

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小错误修复和性能提升

开发者“Loyal Health & Fitness, Inc.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策

  • 用于追踪你的数据

    以下数据可能会用于在其他公司的 App 和网站中追踪你:

    • 联系信息
  • 与你关联的数据

    开发者可能会收集以下数据,且数据与你的身份关联:

    • 联系信息
  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 健康与健身
    • 联系信息
    • 标识符
    • 使用数据
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

  • 销售商
    • Loyal Health & Fitness, Inc.
  • 大小
    • 277.8 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 13.2 或更高版本。
    • iPhone
      设备需装有 iOS 13.2 或更高版本。
    • iPad
      设备需装有 iPadOS 13.2 或更高版本。
    • iPod touch
      设备需装有 iOS 13.2 或更高版本。
    • Mac
      需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
    • Apple Vision
      设备需装有 visionOS 1.0 或更高版本。
  • 语言
    丹麦语和另外22种
    • 丹麦语、俄文、匈牙利文、印度尼西亚文、土耳其文、德文、意大利文、日文、法语、波兰文、波斯文、简体中文、繁体中文、罗马尼亚文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文、越南文、阿拉伯文、韩文、马来文
  • 年龄分级
    4+
  • App内购买
    • Weight Loss Challenge Weekly US$0.99
    • Weight Loss Monthly New US$1.99
    • Weight Lose Workout US$9.99
    • Weight Lose Challenge US$39.99
  • 版权
    • © 2024 Loyal, Inc.