3407
Sigmundsdottir’s 3407 Training
Only for iPhone
Free
iPhone
Built from Sara Sigmundsdóttir’s 12 years of elite experience, 3407 Method builds strength, confidence and injury-smart habits with clear plans and fun, varied training.
Train with Sara Sigmundsdóttir using The 3407 Method!
The 3407 Method gives you direct access to Sara's training, nutrition, mindset and mobility system - the same approach she uses every day.
Inside, you get Sara's full program, depending on your goal you choose which program suits you best.
From overall strength, body building to only cardio pieces.
- You will feel stronger and move better
- Your confidence will grow in and out of the gym
- Your habits around food, sleep and recovery will shift
- You will stop guessing and start progressing
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Elite performance ehf, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elite performance ehf
- Size
- 170.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.2 or later.
- iPhone
Requires iOS 16.2 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Sara Sigmundsdottir