The #1 gratitude app.

365 Gratitude is not just your average gratitude journal - it is a science-based self-care toolkit that will help you boost your happiness.

Join 500,000+ users experiencing life-changing benefit of a daily gratitude practice. Experience lower stress, happier mood and peace of mind with our daily exercises, guided meditations and science-based courses.

Most journals simply present a blank page, we send you a new gratitude prompt every day with stories, lessons and teachings. Each prompt is filled with strategies to deal with difficult emotions, improve relationships, cultivate self-love and much much more.

Learn the science of happiness to help you become grateful, get rid of negativity and find peace of mind.

We believe gratitude is not a lonesome journey, it is a communal journey. Join our community of 500,000+ self-care enthusiasts to learn new ways to cultivate happiness.


* Daily Prompts: We will send you a new prompt everyday to appreciate the blessings in your life. Each unique prompt is carefully hand-crafted by our in-house experts to help you appreciate your family, friends, work and relationships.

* Joy Courses: Our courses are built using proven principles of positive psychology to increase compassion, cultivate gratitude and reduce stress.

* Meditations: Enjoy a curated list of meditations to improve sleep, reduce anxiety and deepen your gratitude.

* Self Care Community: Join the largest gratitude community in the world focused on happiness, self-love and self-care.

* Daily Rewards: 365 Gratitude comes with an unique system of rewards - points, medallions, streaks and podcast interviews - that will inspire you to become the best version of yourself.

* Mood Tracking: Record your moods in your gratitude journal to track your self-improvement.

* Grateful Quotes: Wake up to a new inspiring self-help quote to start your day on a positive note.

* Google Drive Backup: We give you full control of your private diary with Google Drive sync.

* Secure Lock: Safeguard your gratitude journal with secure PIN.

Some content is only available through an optional paid subscription.

GratPlus subscription prices: $4.99 monthly, $34.99 annually. Price may vary by location. Subscriptions will be charged to your credit card through your iTunes account at the end of the trial period unless cancelled 24 hours prior. Your account will automatically charged $4.99 for monthly and $34.99 for yearly subscription at the end of the period unless canceled at least 24 hours earlier. You will not be able to cancel the subscription once activated. Manage your subscriptions in Account Settings after purchase.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

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With dozens of lessons ranging from mindfulness, self-care, compassion, body image, inner critic, forgiveness, meditation and self-appreciation we are sure you will find what you are looking for in our science-based courses.

In just five minutes a day, you can change the way you think about yourself and the world with this powerful-yet-simple practice of self-care.

Change your attitude – and change your life! – with 365 Gratitude.

What’s New

Version 5.1.40

As always, you can expect a new original gratitude prompt every day, new meditations every month and new ways to connect with like-minded people from around the world. This update contains new prompts and meditations. In addition, we have updated the UI to improve user experience as well. Several bug fixes and performance improvements were also introduced in the latest version.

Ratings and Reviews

4.8 out of 5
942 Ratings

942 Ratings

Halfmagic3 ,

Best Kept Secret! ⭐️

This year (2018) I went through a really bad life trauma that left me with PTSD and I struggled! Having two small children that desperately needed me to pull through and quickly (and faster than my 2 therapists were able to help), I decided to start searching for a helpful app. I wanted something that was journal type with some added bonus material and prompts. Something that helped me investigate myself and start helping me change from within. Something to help with my mindset. Man, was I surprised by this app! I have paid for 4 different mood trackers and journals in the last 4 years and NONE of them can compete with this one! None! The small daily prompts help you really put life in to perspective and help refocus you on what is more important... Gratitude for what you DO have, no matter what that is, you always have something! This app is worth every penny and profound! Sincerely, it has helped me more than my dedicated therapists have so far! With an online community within the app, it is easy to share gratitude and lift each other up! We need that WAY more than Facebook! 💕

Developer Response ,

Hello Halfmagic3, thanks for your wonderful review. We have selected your review for "LIFETIME" promotion. You have won a LIFETIME free subscription for 365 Gratitude. Please reach out to me using the "Contact Developer" button under "More" tab to claim your prize :)

godinasgirl ,

Love this app

I was unsure about using a app for a journal but it works . I have always try to write 3 things am grateful for every night but after time I would forget or be to tired . I have a reminder set so I don’t forget and everyday I want to write to keep my streak going . The prompts give me ideas to write about and I find them very helpful . I also try to make sure to post in the community . I enjoy reading other’s post and being in a community with like minded people . I feel the community helps keeps us going and is supportive . I have only had one issue with the app and sometimes it will not let me up load to the community post . Other than that I have not had any user issues . I have recommend it to all my coworker and friends

CasperBlack92 ,

Why this app will help you become more positive

Often I write a list of a few things I’m thankful for & I’m very moved inside the moment of realizing them, but the unvaried routine increasingly becomes rote & inevitably I forget to see the world with gratitude by noon.
This app has different creative daily ways to spark a specific type of gratitude that deeply helps one revamp from a place of self-centered daily existence into a perception of how one has been gifted by others and circumstance & thus an organic instinctual pining to give back or contribute something to the day which never ceases to make one’s own self a happier, kinder person with a sense of purpose. You will not regret this app. I cannot recommend it enough & I have only just downloaded it a little while ago.


UofHappy, LLC
60.7 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. GratPlus Yearly $34.99
  2. GratPlus Monthly Subscription $4.99
  3. GratPlus Yearly Subscription $34.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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