3B Method

Health & Fitness

Free

3B Method – Your Exclusive Fitness & Nutrition App Unlock the full potential of your fitness journey with the 3B Method App, designed exclusively for members of 3B Method. This all-in-one platform keeps you connected, accountable, and on track with your personal health and performance goals. With 3B Method, you’ll gain direct access to your trainer, programs, and tools that drive real, lasting results: Personalized Training Programs – View and follow your workouts anytime, anywhere, designed specifically for your goals. Custom Nutrition Tracking – Balance your nutrition with tailored meal guidance and food logging to optimize energy, performance, and recovery. Trainer Support & Accountability – Message your coach directly, receive expert feedback, and stay motivated with professional guidance at every step. Remote & In-Person Integration – Whether you train in the studio or on the go, your full program and progress are always at your fingertips. Progress Tracking Made Simple – Log workouts, track body composition, and measure results over time with a sleek and intuitive interface. The 3B Method App is more than just fitness tracking—it’s a membership experience designed to help you Burn Fat, Build Muscle, and Balance Nutrition with expert support and proven methods.

Ratings & Reviews

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Bug fixes and performance updates.

Version 7.203.0

The developer, UPTOWN ATHLETICS, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Contacts
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • UPTOWN ATHLETICS, LLC
  • Size
    • 174.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Apple Watch
      Requires watchOS 8.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Learn More
    • Contains
      Messaging and Chat
      Health or Wellness Topics
  • Copyright
    • © 2025 ABC Trainerize
  • Privacy Policy

    • Supports

    • Wallet

      The simplest way to get all your passes in one place.

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