A fresh look for the two screens you use most. NEW HOME • Calorie ring card: what's left, what you've eaten and your goal, with protein, fat and carbs at a glance • Week strip to jump between days • Camera, search, favorites and custom entry right under the ring • "Needs you now": water, supplements and weigh-ins show up only when they need you, with one-tap actions • "On track": everything else in one tidy list – fasting, alcohol, vitamins, belts and metabolism • Your logging streak in the header NEW PROFILE • "Your plan": daily calories and macros in one card, with Edit Plan • Adapt to my results: your plan updates every week automatically, or asks you first • About you: height, birthday, activity and goal weight in one grid • Logging, Home and look (Customize Home, app icons), connected apps, achievements and help, neatly grouped FIXES • Height now shows in your unit (cm or ft/in) • Corrected unit labels in many languages

Ninja Fit now works with WHOOP. • Connect your WHOOP in Profile → Connected apps. Sign in once and Ninja Fit stays in sync. • Your calorie budget follows your real burn: on active days, the calories WHOOP measures above your plan are added to your goals, with protein, fat and carbs scaled to match. • See today's recovery, sleep and burn in the new WHOOP card on Home, and tap it for the full day. • Your WHOOP workouts appear in the Diary next to your meals. • Alcohol insights now show how a night's drinks affected your next-day recovery. • Show or hide the WHOOP card in Customize Home, and choose what Ninja Fit uses from WHOOP. • Disconnect any time: Ninja Fit forgets your WHOOP data and removes its access on WHOOP's side.

• Your real metabolism: Ninja Fit now learns how many calories your body actually burns from the food you log and your weigh-ins. See it on Home and in Coach, with how sure the estimate is and what it's based on. • Adaptive target (PRO): every week your calorie target follows your real results. Losing slower than planned? It steps down a little. Burning more than expected? It goes up. It changes by at most 10% a week and never goes below a safe minimum. • Undo any change in one tap, or pick "Ask me first" in Profile to approve each update yourself. • Weight trend: a smoothed line filters out day-to-day water and salt swings, so you see your real progress. • Smart scale? Weigh-ins from Apple Health count too, if you've connected it. • If your body burns less than the lowest safe target, Ninja Fit suggests more activity instead of eating even less. • Bug fixes and performance improvements.

• Meals you can open up: tap a meal in your diary to see what's in it. Change an amount, remove an ingredient or add one. A meal can hold whole dishes too, like soup and bread in one lunch. • Show ingredients: tap it on any food and Ninja Fit splits the dish into its ingredients for your portion, ready to adjust. • Had part of the pot? Log a meal in servings (half a serving counts as half) or in grams out of the whole dish's cooked weight. • Save a logged dish to your meals, or update the saved one after you change it. • Faster search: foods you've logged before appear as you type, and a search you've done before shows up instantly. • Type the amount with the food, like "200g rice" or "2 eggs", and the portion is set for you. • While results load you see what's happening, and if a search fails you can try again with one tap. • Fixed: a meal's servings now stay as you set them after you reopen the app. • Bug fixes and performance improvements.

• Menu Scan: eating out? Snap the menu and get the 3 best dishes for the calories and protein you have left, then log your pick in one tap. • Menu Links: got a QR menu? Share the menu page from Safari to Ninja Fit. It reads the menu, uses the weights printed on it and picks what fits your day. • What to cook: snap your fridge or pantry and get recipes from what you already have, ranked for the rest of your day, with step-by-step instructions. Save any recipe to your meals. • Ninja Belts: earn 25 badges for logging, hitting your calorie and protein targets, water, fasting, supplements and alcohol-free days. Climb from White to Black belt and see how you compare with other Ninja Fit users. Progress counts from this update on. • Try it free: your first Smart Camera plate scan is on us, and so is your first menu scan, shared menu and fridge scan. • Menu Scan and What to cook are also in the Track button. • Redeem code in Settings now accepts lifetime-plan codes too. • Tab titles and buttons now fit and read naturally in every language. • Bug fixes and performance improvements.

• Nutri-Score: see the A–E health grade of foods in search, Smart Camera, food details and your diary. • Vitamins & minerals: track sugars, fiber, salt, saturated fat, vitamins and minerals against your personal daily targets, see which foods supply them, and sync them to Apple Health. • Supplements: add supplements by scanning the label or searching by name, tick them off daily, get reminders, and see their vitamins and minerals counted in your totals. • Alcohol tracker: log drinks in a tap or scan a can, bottle or glass with AI. Follow your country's guideline, track alcohol-free days and streaks, and see how drinking affects your sleep. • Nutrition label scan: if a barcode isn't found, snap the nutrition label and AI fills in the food for you. • Smarter weekly check-in: a new plan engine sets realistic weekly targets, explains whether you're on track, and suggests plan updates only when your data supports them, with a personal AI analysis. • Share your weekly report as a styled PDF. • Customize Home: show, hide and reorder every block on the Home screen. • New tab bar with a Track button for quick access to food logging and all trackers. • Faster food search and more accurate, more consistent Smart Camera results. • Onboarding now sets your goal weight to match the goal you pick. • Bug fixes and performance improvements.

- Minor fixes

- Minor fixes

• Water tracker with a daily goal based on your weight • Home Screen widget and Live Activity for calories and macros • Add food by voice • Purchase and stability fixes

• Water tracker with a daily goal based on your weight • Home Screen widget and Live Activity for calories and macros • Add food by voice • Purchase and stability fixes

• Water tracker with a daily goal based on your weight • Home Screen widget and Live Activity for calories and macros • Add food by voice • Purchase and stability fixes

Minor fix

This version improves app performance. Minor user-reported issues have been fixed. We welcome your feedback!

This version improves app performance. Minor user-reported issues have been fixed. We welcome your feedback!

This version improves app performance. Minor user-reported issues have been fixed. We welcome your feedback!

Minor fixes

Minor fixes

- Minor fixes

- Minor fixes

- Minor fixes

- Minor fixes

- Minor fixes

- Minor fixes

- Minor fixes

- Minor fixes