I am 69 years old I have had both knees replaced. I have had surgery on my back and need more and I’ve had open-heart surgery and I’ve had a triple bypass and a new valve. And you know that’s pretty much ain’t been able to do anything for six months so I got kinda out of shape and this really is I can feel it in my muscles and my bones.I did not use the auto renewal because I like to control my own cards and who has access to them, with all the fraud out there I have been burned before, but anyway my subscription ran out and I could not get in to renew so I sent support an email and they worked with me every day I got an email from Lisa West and she did not give up untill she not only fix the problem Lisa gave me 3 ways I could get my subscription back. I really liked it it was one I could actually do and before Lisa west had a fix I looked around and couldn’t find another one I liked or was too expensive or had a lot of stuff I wouldn’t have used, I highly recommend this app especially if ur over 50 years old thank you Lisa West for ur expertise and help with this matter

When signed I up for this workout I assumed I would be able to follow instructions to help me get a better handle on toning my body after some weight loss as well as continued weight loss. I had to come to an understanding with myself that I would not be able to do standing exercises with my back problems. I called Customer service ( Emily Brooks) about a refund.Having already canceled my subscription, she informed me that refunds were not possible but would like to change my workouts to Chair Yoga since I was unable to do standing exercises and if I was agreeable my one time subscription would be extended until February 22(it would have ended Nov 22). She was very clear that there would be no additional charges since the subscription WAS cancelled. I was agreeable and very appreciative of Emily solving my problem with a positive outcome. Looking forward to following my new exercise plan.

First of all this is NOT Tai Chi (more on that below). You will not look like the two hot Asian people they use in the Ads Heck not even the models who show the exercises look like that. They’re very beautiful round bottom girls but they are not ripped like the Ad will have you believe.Having said that this program has gotten me moving for the first time in over a year. The workouts become more challenging as you progress and they are easy to follow. Most are under 15 minutes and they offer a huge range of options including the aforementioned Walking Tai Chi.But is it worth the high price? Absolutely not. I got it as a Black Friday deal of 4 months for $30 which isn’t horrible But after 4 months they want $100 for l think 3 months which is definitely not worth it BOD offer a whole year for less than that and that has better production values. It’s not a huge deal but this is very bare bones, looped editing no real instruction which makes it a little drabby. If you can get it for $30 to sample ir it may be something that has value for you. I Have enjoyed it a lot but the price is prohibited

I have been almost completely bedridden for years. I actually managed to do the first set of workouts. I’m actually very surprised. Their support team is also awesome. I had some questions and they got back to me immediately. The gentleman who helped me, William Miller, was very gracious and explained to me some of the concerns I had very clearly. He was very understanding and very kind. I appreciate his help. I would recommend them. Even if your like me and a few of the exercises needed to be a little more gentle for me until I can gain some strength, it was easy for me to still follow their guides and just modify it a smidge. For instance my arms got tired staring straight out and going in circles while walking in place. I simply brought my arms down a little, but continued to make them do the circles. Hopefully I’ll be able to do the right circles soon. 😉