Activity Rings‪+‬ 4+

Meet every Stand Hour‪!‬

Brandon Wallace

    • 3.2 • 6 Ratings
    • $0.99
  • Only on Apple Watch

Apple Watch Screenshots


Wish it were easier to see whether you’ve met your Stand Hour yet? This app uses your HealthKit data to offer complications for your favorite Apple Watch faces that show your Activity Rings, plus a Stand Hour circle to show whether you’ve already earned it at a glance.

Note: If the app is missing on your Watch after purchase, go to the App Store on your Watch to install. (Scroll to the bottom, click Account -> Purchased, and tap the download cloud next to Activity Rings+)

In the app, see a quick view of your Move/Exercise/Stand data and your familiar Activity Rings, with an added indicator showing whether you've met the current Stand Hour. Also see today's Steps at a glance—no more scrolling down to interpret your activity data! Tap the screen to switch to percentage view or Calories/Minutes/Stand Hours remaining.

On newer Apple Watch faces (Meridian, Infographic, California, etc.), you can add complications that feature your Activity Rings with an added stand indicator that illuminates when you've met the current stand hour.

On older Apple Watch faces, (Breathe, Modular, Colors, Simple, etc.), you can add a Stand Indicator that will be colored solid if you've met the current stand hour or will be a hollow outline if you still need to stand up.

Note: Complications refresh in the background as often as Apple permits. Tap the complication to open the app if you'd like to refresh the data immediately. Your Stand Hour will always clear at the start of the next hour, so if you see Activity Rings+ lit up, you'll know you've hit it.

What’s New

Version 1.4

This update adds Spanish and Russian language support.

Ratings and Reviews

3.2 out of 5
6 Ratings

6 Ratings

omeedee ,

App complication not showing up

After downloading the app to my watch and allowing access to health data, although I'm seeing the app in my watch app list I'm not seeing it available as an option for a complication on my Infograph Modular watch face. Giving the low rating so that hopefully this will be fixed soon. I'm using a S5 Apple Watch.

After restarting my watch, uninstalling the app from my watch, and then reinstalling via the watch's App Store, I'm able to see the complication on my watch faces.

Developer Response ,

So glad you were able to get it fixed! Occasionally, WatchOS takes a few minutes after an app installs to detect that it offers complications. Sorry for any inconvenience you experienced!

Volwren ,

Almost Perfect

Works well, especially since watch os 9 ruined the activity complication for the modular watch face. Displays the rings and numbers nice and cleanly. Only issue I have is with the move calories. I have mine set to 1,000. When I reach my goal, it displays at 1,000 / 1,0… Wish there was a way to shrink the text or something so it fit better.

Developer Response ,

Wow—high calorie goal! Thanks very much for the feedback. Will work on an update that fixes that display bug (though it may take me a little while). Appreciate the review!

DmitryH0 ,

Basically useless

As it’s mentioned in the description, there is a technical limitation on the watch face complication refresh. So it never shows the accurate data, never. If you would like to know if you completed the stand goal you’ll see the status from 15 mins ago, so good luck. Tapping each time on the app for it to be updated just makes it ridiculous. So what does this app add to your apple watch experience or what does it solve? Nothing

Developer Response ,

Hi there. I am sorry you don’t find the app to be working for you! To clarify, while the app does only refresh in the background once every 15 minutes, this does not mean that the information is always out of date. If you glance down to see that you do not have credit for a Stand Hour, but you have actually already earned a stand hour, all you need to do is tap the complication to open the app. Then, the complication will display a Stand Indicator until the top of the next hour, when it will automatically clear itself. And if you do not open the app, the Activity Rings and Stand Indicator will refresh automatically every 15 minutes.

App Privacy

The developer, Brandon Wallace, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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