Actually Healthy: Food Recipes 12+

I highly recommend downloading this amazing app specially designed for women's nutrition. It is user-friendly and easy to navigate. As someone who always wants to eat healthy but struggles to find healthy recipes, this app has been a game-changer for me. It has provided me with a lot of ideas and helped me plan my healthy meals effortlessly. Simply select your desired meal from their list and the app will generate a well-organized grocery list and step-by-step cooking instructions. The premium plan, which includes AI cycle syncing, is a smart addition that allows you to eat based on your hormones. I have heard that eating the right foods can help balance hormones and reduce pre/post-PMS symptoms, which makes this app even more valuable. I was previously using a popular women's health app that did not include a meal plan, but now I am excited to switch to this app that offers so much more. Trust me, you won't regret giving it a try!

Our team of amazing women put their hearts and souls into creating an app that makes cycle syncing a breeze. We're thrilled that you're loving it and finding our features such as AI cycle syncing, nutritious meals and Instacart integration! We are so thankful for your feedback and thanks for going on this journey with us!

First of all, I liked that there is an introduction on how to use the app right off the bat. I have downloaded other apps that has no “how to use” instructions and wound up feeling so lost as I constantly pressed buttons and such exploring through. But once I’m past that, it is definitely easy to use. It has recipes for breakfast, lunch and dinner, and unlike other recipe apps I have seen, it easily helps you make a shopping list through Instacart, along with allowing you to choose alternative ingredients if needed, or even omit ingredients altogether (if, for instance, you already have it on hand or just don’t want to use due to health reasons). Some of the recipes are pro and require joining for a fee, but the fee is not too bad. The only issue I have is that it assumes you still have a period, and I’m on menopause as of a few months ago. Also, perhaps some recipes for healthy desserts and soups would be nice.

We're so grateful for your amazing feedback. Our team of fabulous women poured their hearts into creating an app that celebrates the power of femininity. We're overjoyed that it resonates with you. Keep shining, and let's conquer those cycles like the goddesses we are!

Hello, as I looked through the app and understood how the app works. I think that it is a great idea to have a period sync with the meals and have the groceries for the meals delivered. However, there are a couple of things I feel should be tweaked. First, since the app is free to download the AI menstrual sync should be free to use since it plays a major part of how the app is used, if I’m not mistaken. Second there should be various meals added on both pro and regular but pro should have more appealing/ appetizing meals as few meals, in my opinion, can be easy to make or research because it was basic, this could also appeal to more audience especially women of color. Lastly since the app is like an all in one you should add a few workout programs or access to therapists to pro and ask the basic health and target questions to really get women to enjoy and actually pay for the pro, can even increase cost to help with sales. The app in and of itself is a great idea I hope this review helped!!

Thank you for your rave review of our women's health app. Your appreciation for our AI cycle syncing, perfectly paired recipes, and Instacart integration makes us feel like we're on cloud nine. We sincerely appreciate your feedback and suggestions because we are always looking to improve! We'll keep working hard to keep you smiling and synced!