AdaptForge: Protocol Log

Track health interventions

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Track supplements, sleep routines, recovery protocols, training blocks and other interventions against Apple Health trends. AdaptForge helps you track personal protocols and observe how your health metrics change over time. Use it to log defined intervention periods such as supplements, sleep routines, cold exposure, sauna use, training blocks, recovery strategies, travel recovery, or other personal experiments. AdaptForge places those periods on a timeline and lets you view them alongside selected Apple Health metrics. Compare baseline and intervention periods, review metric changes, and keep a clear history of what you tried and when. AdaptForge is built for observation, not advice. It does not diagnose conditions, recommend treatments, or claim that a protocol or intervention caused a result. Free features include: • 1 active intervention • Apple Health integration • Timeline tracking • Trends and history • Notifications • Completed intervention records AdaptForge IQ unlocks: • Unlimited active interventions • AI observational summaries • Longitudinal category reviews • PDF report exports AdaptForge is for people who want a clearer record of their protocols, health trends, and context over time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Tim Doyle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Tim Doyle
    Size
    • 14.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.5 or later.
    • iPhone
      Requires iOS 26.5 or later.
    • iPad
      Requires iPadOS 26.5 or later.
    • Mac
      Requires macOS 26.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.5 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Forge Human
  • Developer Website
  • Privacy Policy

    • More by Tim Doyle

    You Might Also Like