ADAPTxPT

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Strength training built on the minimum effective dose. The least work that still gives you a capable body. One that looks good and moves well. A capable body doesn't take hours in the gym. It takes the right work, done consistently. ADAPT gives you that: training built on the minimum effective dose, and the habits that hold it together. Built around your life, guided every step. Less, done right.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Peter Tangel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Peter Tangel
Size
  • 125.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
Copyright
  • © 2026 ADAPTxPT
  • Privacy Policy