We've fixed a few small bugs and tweaked some things under the hood - just to make the app a it smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

Stay focused – this update gives the app a major boost • New Games Section. We’re introducing three brand-new games that make working on focus and self-awareness fun and motivating: Nonogram, Bridges, and Minesweeper. • New Tool: Plans. You can now create a visual overview of your daily routines and activities. • Improved dark mode and UI on older iOS versions. • Apple Shortcuts now works with habits.

Stay focused – this update gives the app a major boost • New Games Section. We’re introducing three brand-new games that make working on focus and self-awareness fun and motivating: Nonogram, Bridges, and Minesweeper. • New Tool: Plans. You can now create a visual overview of your daily routines and activities. • Improved dark mode and UI on older iOS versions. • Apple Shortcuts now works with habits.

Stay focused – this update gives the app a major boost • New Games Section. We’re introducing three brand-new games that make working on focus and self-awareness fun and motivating: Nonogram, Bridges, and Minesweeper. • New Tool: Plans. You can now create a visual overview of your daily routines and activities. • Improved dark mode and UI on older iOS versions. • Apple Shortcuts now works with habits.

We’ve fixed a few small bugs and tweaked some things under the hood — just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

We’ve fixed a few small bugs and tweaked some things under the hood — just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

Your favorite app just got a major glow-up! Here’s what’s fresh and fabulous: • Smaller footprint on iOS thanks to some clever Cloudflare magic—meaning more space for your selfies and less for the app. • Articles now come with eye-catching images to make reading a treat, not a chore. • Manage your data like a boss straight from the settings menu—because control is power. • We popped in a “Thank you for your support” banner as a little digital hug from us to you. • Got feedback? Send it our way anytime with in-app feedback, without leaving your zen zone. Say hello to a cleaner look with redesigned category and tool cards—sleek and smooth like a fresh notebook.

Various minor fixes and improvements — including updates to dark mode, English translations, and notifications.

We've been busy, and you'll feel it! This update brings ADHD Guide to Android users for the first time - now everyone can benefit from our tools, regardless of which operating system they use. But wait, there's more! We've taken the app completely from the ground up and optimized it, so it runs lightning-fast and smoothly. Everything from navigation to content loading has been polished to perfection. And if you're curious about your own journey, we've also given the profile page a whole new look with more features, so you can better track your progress and see how far you've come. In short: faster, smarter, and accessible to everyone. Welcome to the new ADHD Guide!

In this version, we’ve fixed some minor bugs here and there.

In this version, we’ve fixed some minor bugs here and there.

Lots of new stuff in The ADHD Guide this time! • Like/dislike buttons on articles – tell us what you think • Fresh breathing exercises: Fire Breathing and Coherent • 4 new relaxing sounds: Water Stream, Singing Bowl, Tibetan OM, Tibetan Bowl • Fixed translation mistakes and small UI tweaks (yes, including dark mode)

Say hello to Hex Rings! A brand-new ADHD tool disguised as a game that boosts your cognitive superpowers. Play, train, and challenge yourself.

In this new version of the ADHD Guide, we’ve fixed some minor bugs, so the app now runs even better!

We’ve refreshed the app with a brand new, sleek, and user-friendly design to enhance your experience! Plus, we’ve added a powerful new tool: Habits, to help you build and maintain positive routines. And now, you can find a brand new tab: Search, making it easier and faster to find exactly what you need. Update now and discover a smarter, more intuitive ADHD Guide!

We tweaked the gears and now bring you: • Smoother performance – no more stuttering on the Home Screen • New tool: Habits – small changes, big wins • Customize your tools – choose what shows up • Offline friendly – your subscription status now stays cached and chill Less lag. More focus. Update now and feel the difference

What’s new in this version: • Strength Cards have been updated. They now focus on your personal strengths. • Bug fixes

In this new version of ADHD Guide, we have two updates: • Support for the English language • Badges now look even better This also means that the app will be launched on the App Store in other countries in English. Yeehaw!