ADHD White Noise + Brown, Pink 4+
ADHD noise for work and sleep
Mindist, Inc.
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
White Noise for Staying On Task
For adults with ADHD, distractions can make staying on task a more significant challenge than usual.
If you have trouble shutting out the world when you need to study, write, paint, spark creativity, sleep, or get down to business at work, this free service is perfect for your needs.
Often someone who has ADHD can think better and stay on task longer if there is some white noise in her surroundings—maybe softly playing music, a fan in the corner, or the hum from an overhead air vent. So far, researchers have found benefits for those with inattention but not impulsivity, but the benefits of white noise don’t continue when it is no longer present. In the real world, people cannot control the sounds that surround them throughout the day. Although researchers are exploring whether white noise may provide complementary support for some people with inattentive ADHD, the evidence is inconclusive.
Research on white noise for inattentive ADHD
Most research on white noise has focused on children still in elementary or middle school; however, the results seem to be applicable also to teens and adults. For adults working from home at this time, having white noise available could be beneficial when it comes to staying on task.
Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.1.0
Minor fixes
Ratings and Reviews
ADHD
I’m a full time student. Homework is 7 days a week. 19 hours a day thanks to my ADHD. I take a stim in the morning to focus and quiet my thoughts. I take sleep meds that eventually help, but my brain doesn’t shut off. Used this app for the first time last night… then my alarm went off to go to school. It was the best sleep I’ve had in a really long time.
I like this app but...
Ok. So hi to everyone reading this! I encourage you to get this app but first, listen to this review. This app is pretty good but first of all why pay money when you just want to sleep? I mean it’s quite annoying! I mean I am quite broke and I still want to try the sounds but I can’t. Second, is this app only for people with 80HD? Or is that just the name of the app? Last, I like this app. It’s not bad. You should try it! Ok, byeeee
Quality app
This app is definitely helping me focus and sleep. I have ADHD and anxiety and this apps features have been very useful to me over the last week or so since downloading. It’s free and doesn’t have annoying ads disrupting the track. What’s not to like?
App Privacy
The developer, Mindist, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Mindist, Inc.
- Size
- 48 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Mindist, Inc.
- Price
- Free
- In-App Purchases
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- ADHD Noises Plus $11.99