"Your mind is a garden; your thoughts are the seeds; you can grow flowers, or you can grow weeds."

***Due to COVID-19, we are now offering all features/subscriptions of the app for free!! We hope we can help people feel a bit better during this global crisis. In return, please share the love!

Affirmations retrain your subconscious mind through focusing on the repetition of positive, empowering phrases. By doing this, you learn how to eliminate negative thought patterns and form new neural pathways that help you see life in a more positive light.

Daily positive affirmations are a scientifically proven way to improve your life for the better. Use them as an effective method to transform your confidence, relationships, ideas of success, money and more.

Affirm Me makes it easy and fun to begin an affirmation practice with these unique tools:
- Write your own affirmations or choose from hundreds of pre-written affirmations in categories like healing, career, health, love and parenting.
- An affirmation journal with prompts that guide you towards what you want to attract through your affirmation practice.
-Achievement levels to help motivate you to practice
- A voice recorder to speak and play back your affirmations. You can do this while you rest or sleep to help retrain your subconscious.
- Original acoustic and ambient music.
- Daily reminders and a progress tracker that keeps you accountable.
- Minimal, intuitive design to help you focus solely on creating your best practice.

Here is what our community has to say about Affirm Me:

“I’ve struggled to maintain a daily positive affirmation habit and find this app (and the reminders) super helpful. I like that you can make your own affirmations and that there’s science to show why this habit works. Awesome!”

“I appreciate the simplicity of the Affirm Me app for use on a daily, or even more frequent, basis. This is a great way to start my day. The positive affirmations help me to set my intentions for the day and to remain positive and focused. Thank you!”

“I’ve been using this app for a little while by now and I must say bravo to the duo who compiled such a blessing! It has helped me get out of my negative ruts and is continually ameliorating my mind.“

Affirm Me was created by Jon and Odelia – a mindful engineer and a trauma therapist, who aim to spread kindness and help others live a better life through the practice of affirmations. Read more about their story here

Look us up on Instagram for daily inspirations under the name affirmmeapp. Send us a message-we'd love to hear from you!

“All that we are is the result of what we have thought. The mind is everything. What we think we become.” -Buddha

Upgrade to Affirm Me Pro:

If you purchase the Pro Subscription payment will be charged to your iTunes account. Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase.

Terms and Conditions can be found here:

What’s New

Version v3.3.0

Brand new achievement level artwork by Daniela Anderka of!
Lots of minor bug fixes.

Ratings and Reviews

4.8 out of 5
127 Ratings

127 Ratings

The Draemer ,

Powerful & Aesthetic

I’ve been using this app for a little while by now and I must say bravo to the duo who compiled such a blessing! It has helped me get out of my negative ruts and is continually ameliorating my mind. With the freedom of choosing your own verities, the cutesy and vibrant animations that propel you to say your verities, and the gentle aesthetic design that screams to artists and lovers of things nice “BEAUTIFUL!”, I firmly believe this should receive 5 stars. Thank you, dear creators, for begetting such a wonderful app. This has been a tremendous blessing to my life!

Developer Response ,

Thank you so much for your kind words! :) Please let us know how the app can serve you better in 2019! We would love to hear from you.

-jon and odelia

SteveUT100 ,

Great tool for affirmations!

I’ve tried several other apps to help me with practicing more positive self talk and affirmations. This is the easiest and best one overall for me. I just wanted an app where I can write my own affirmations and review them several times per day. This app is 100% what I was looking for! No ads, no monthly fees, just a simple, well designed, and great functioning app.

Gancjrycb 55 ,

Very helpful - but need help to remove a reminder

This has been most beneficial app I’ve ever used with my mindset and goals.

However I can’t find way to remove or edit daily messages I’ve created in past (not daily affirmations that are listed on screen.). I would welcome a fix or direction on this. Thank you 🙏🏻

Developer Response ,

Hi! Thanks so much for your feedback, it means the world to us. Many people do not take the time to reach out! I'm very glad you've benefited from it! I have lots of plans for the future growth of it, and would love to hear from ya. Sorry about the bug you're experience, email me and I will help figure it out!


Jonathan BUEHLER
145.1 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Affirm Me Pro Subscription $4.99
  2. Donation $3.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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