Anxiety Release based on EMDR 4+

Name: Anxiety Release based on EMDR
Price: 4.99 USD
Rating: 4.3 (76 reviews)
Author: trauma and pain management services pty ltd

trauma and pain management services pty ltd

Разработано для iPad

- 4,3 • Оценок: 76

- 4,99 $

Описание

Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process.

Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function
Powerful Bls brain visual
This App is suitable for both clinicians and clients

Caution: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.

16 мар. 2022 г.

Версия 1.2.7

We added new tracks to playlist

4,3 из 5

Оценок: 76

Please update this app for iOS 14.7.1

I’ve used this app for a few years but I can no longer use it because the app needs to be updated in order to run on my new iPhone 12 with iOS 14.7.1. Please update ASAP so I can continue to use this great tool. Thank you!

Thank you !!!

My therapist who works with EMDR recommended this to me and has helped a great deal with daily triggers.. I would recommend if you have had deep rooted trauma you don’t remember and or from childhood should work with a therapist first childhood trauma has many layers and like a diet or cleanse should be done in a certain order otherwise it can surface things the body has stored for protection and try to all come out at once that’s how powerful a d simple this method is it has changed my life in so many positive ways !!!! I tell everyone who has gone to therapy and nothing has worked to try this it is life transforming and appreciate all who help others in this way !! Thank you !!

Really works

I found this no-frills app recommended by a therapist to be really well thought out and extremely effective: as a bedtime meditation, to get back to sleep from a 3am panic attack, or to a calmer state in difficult ongoing/triggering situations.

This app has shifted my answer to the question, if you were stranded on a desert island and could only take one thing… ;-)

Try it! It took me a few listens to really grok it and feel the effects. It’s a bit cumulative.

Разработчик trauma and pain management services pty ltd указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.