
Arnold Split
Train Like a Legend
Only for iPhone
Free · Designed for iPhone
iPhone
Train like Arnold. Track your lifts, follow the 6-day split, build real muscle.
Arnold Split is the ultimate workout companion for lifters following the classic Arnold Schwarzenegger training split.
THE ARNOLD SPLIT
The legendary 6-day push/pull/legs program that built champions. Chest & Back, Shoulders & Arms, Legs — twice per week for maximum gains.
FEATURES
Pre-Built Arnold Program
All workouts pre-loaded with the exact exercises, sets, and reps from Arnold's iconic routine.
Smart Weight Tracking
Track your weights for every exercise. The app remembers your last weights and shows plate breakdowns for barbell movements.
Personal Records
Automatic PR detection celebrates when you hit new maxes.
Rest Timer with Haptics
Built-in rest timer with haptic feedback so you know when to lift without looking at your phone.
Progress Tracking
See your total volume lifted over time. Watch those numbers climb.
Workout History
Complete log of every workout. Share your sessions with friends.
Beautiful Dark Mode
Easy on the eyes during those early morning or late night sessions.
Download now and start training like a legend.
• Faster app launch with new animated loading screen
• Improved keyboard responsiveness — no more input lag
• Smoother login for returning users — just enter your email, no need to re-enter your details
• Bug fixes and performance improvements
The developer, HoneyBee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ziero Financial Inc
- Size
- 14.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Ziero Financial Inc