Atomize IT!
Tiny steps for ADHD focus
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Atomize is your external brain for the moments when everything feels too big.
Type or say what’s overwhelming you, and Atomize turns it into tiny, doable steps. No giant to-do lists. No productivity guilt. Just one small move at a time.
Designed for people with ADHD, executive dysfunction, task paralysis, brain fog, and overwhelm.
What you can do with Atomize:
• Break big tasks into tiny, clear steps
• Focus on one step at a time
• Keep your current step on your Lock Screen and Dynamic Island
• Get gentle nudges when you’re stuck
• Save progress in your Vault and see your wins build up
• Use Siri, widgets, and quick actions to start faster
• Stay private with on-device planning
Why Atomize feels different:
• Calm, low-clutter interface
• Fast local planning
• No shame-based streaks
• Micro-wins instead of impossible lists
• Built to reduce friction, not add more
Perfect for:
• Cleaning when the mess feels too big
• Starting work when your brain freezes
• Studying without spiraling
• Getting through home admin
• Restarting after burnout
• Doing one thing without opening ten others
Premium unlocks:
• Unlimited planning
• Deeper insights
• A calmer, more supportive focus flow
You do not need a better system.
You need a smaller first step.
Start small. Keep going. Atomize it.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Polished performance, bug fixes, and general improvements for a smoother experience across the app.
The developer, EMTOUCH MARCIN MYNARCZYK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- EMTOUCH MARCIN MYNARCZYK
- Size
- 5.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
English and 22 more
- English, Arabic, Danish, Dutch, Finnish, French, German, Hebrew, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Atomize Premium Lifetime $79.99
- Atomize Premium Monthly $4.99
- Atomize Premium Yearly $39.99
- Copyright
- © 2026 emTouch Group